Latest articles by Becky George
FDA approves first ever medication for obstructive sleep apnea — here's what that means
The US Food and Drug Administration has approved the first ever prescribed medicine for Obstructive Sleep Apnea. Read on to find out more information.
Hurry! Tempur-Pedic’s top pillow for neck support is now up to 50% off
Looking for a pillow with enhanced neck support? Tempur-Pedic’s top-rated Tempur-Neck pillow is now 50% off for a large in this limited-time sale.
The best mattress protectors 2025: waterproof, cooling and zipped covers compared
Every mattress needs a mattress protector to keep it clean, dry and allergen-free. Our sleep experts have chosen the best mattress protectors for all sleepers.
Is your New Year’s resolution to get better sleep? These 5 products will help
Planning to prioritize sleep in 2025? These five products, designed to promote calm and restful sleep, will help you achieve your goal.
How to exercise for better sleep, according to doctors
We've asked the experts how to exercise for better sleep so you can get fit in the New Year without sacrificing your sleep.
'I keep my phone at least 5 feet away from me' — 7 celebrities on their calming bedtime routines
We’ve rounded up a list of bedtime rituals from 7 celebrities who swear by their nighttime routine to get better sleep.
I’ve been using this orthopedic knee pillow — here's why you should get one
The Coop Adjustable Knee Pillow is designed to alleviate back pain for side sleepers – I put it to the test.
6 holiday foods to eat for quality sleep — and 3 you should avoid
Our festive diet can disrupt our sleep. However, these 6 Christmas foods can promote good quality sleep, so you can rest over the holidays.
How many pillows should you sleep with when you have back or neck pain?
We ask a chiropractor how many pillows you should sleep with if you have back pain, neck pain or feel unwell, plus the perfect pillow type for every sleep position.
I'm a sleep writer — these are the 3 bedtime drinks that help me fall asleep faster
Looking to fall asleep faster and stay asleep throughout the night? Here's the top 3 bedtime drinks that help me sleep better.
Hosting this holiday season? How to set up a temporary guest bed for under $190
How to create an entire guest bed for under $190, including an air mattress, sheets, pillows, protector and comforter.
5 tips for creating a cozy Christmas bed — from festive sheets to hotel-style pillows
Jump on the Christmas bedscaping trend with our top tips and products picks for creating a cozy festive bed
Buy now and sleep on it by Christmas — 3 luxury mattresses with ultra-fast shipping
Shopping for a luxury mattress to see you through the winter? These 3 beds offer comfort and support as well as super fast shipping in time for Christmas.
I'm a bedding deals writer and I've found the best Christmas bed sheets to shop from $28
5 holiday bedding sets to add festive cheer to your bedroom this holiday season, starting from $28.99.
Say goodbye to neck pain with 3 pillow deals for side sleepers, starting from $69.99
Say goodbye to neck pain and stiff shoulders with 3 pillow deals for side sleepers from Casper, Purple and Beautyrest.
Quality sleep could be the key to learning a new language, says study
Researchers at the University of South Australia have found quality sleep can enhance your language learning by improving long-term memory retention.
Purple vs Puffy Lux Hybrid: Which mattress in a box is right for your sleep?
Both the Purple and the Puffy Lux Hybrid are boxed mattresses designed to provide pressure relieving comfort, but which is the best for your sleep?
Are you hosting for the holidays? Here's the one item you should buy for cleaner sleep
Forget mince pies — a waterproof mattress protector should be at the top of your holiday shopping list.
Hibernation season is here! Here are our 3 best cozy-core bedding picks
Considering giving your bedroom a cozy upgrade for the colder months? Here are a few must-haves to keep you warm and comfortable this season.
Broken sleep linked to liver disease, says new study
Researchers at the University of Basel’s Centre for Gastrointestinal and Liver Diseases, have linked fatty liver disease to sleep disruption. We explore the findings.
I'm a sleep writer — here are the bedding deals I'd shop before Cyber Week ends
Create a cozy bed for up to 25% less with these Cyber Week deals to shop over the weekend — from mattress toppers to pillows
I'm giving a good night's sleep this Christmas with these 5 cozy gift deals
Save up to $100 and give the gift of sleep this Christmas with my top five cozy deals from Amazon and Layla.
5 signs your mattress is causing your allergies — and how to fix it
Is your mattress triggering your allergies? Here are the five tell-tale signs that it is — and how you can fix it
