Latest articles by Becky George
Going to bed earlier can make dark winter wakeups easier — here's how
Knowing how to go to sleep earlier can make darker mornings easier — here are the 5 best tips
Why do I keep waking up in the middle of the night? An insomnia expert answers
I used to sleep through the night, but recently I've been waking up hourly from 3am. I asked a leading sleep expert to help me figure out what's happening and how to make it stop.
Can a mattress cause neck pain? Yes, here's how to fix that
Your mattress may be causing your neck pain — here's how to tell and how to fix the problem.
Can insomnia cause depression? We ask a clinical psychologist
For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep better with both.
Hot sleepers, rejoice! This instant cooling comforter is 35% off for Prime Day
The Rest Evercool Comforter is made for hot sleepers seeking a reprieve from night sweats. For Amazon Prime Day, all sizes are 35% off for a limited time.
I'm a sleep writer — here are the 3 Tempur-Pedic pillows I'd buy this Prime Day
Amazon Prime Day is a great time to buy a luxury Tempur-Pedic pillow for less. Here are the three I'd buy for better sleep...
Amazon's best-selling bed sheets get a big Prime Day deals price cut — why I'd buy them today
Amazon's top-rated bedsheet set is now 32% off as part of Prime Day deals. Here's why you should grab them now.
7 products to buy in today's Amazon's Prime Day deals if you want better sleep but not a new mattress
From mattress toppers, pillows, weighted blankets and more — we've cherry-picked the 7 top-rated deals in today's Amazon's Prime Day bedding sales.
Luxury Brooklinen weighted blanket now 40% off in huge end of season 'final call' sale
Save $82 on the Brooklinen Weighted Throw Blanket and experience the benefits of pressure therapy
I've found the perfect down alternative comforter for winter— and a king size is on sale for $199
Layla’s down alternative comforter gives you the softness and breathability of real down, and it's now $50 off in this early Prime Day deal.
Tempur-Pedic launches new cooling and neck pain pillows, and we want them all
Tempur-Pedic has launched two new collections of pillows featuring the same tech found inside their best-selling Tempur-Breeze and Adapt mattresses.
Epilepsy drug could reduce major sleep apnea symptoms, new trial shows
A new 'gold standard' clinical trial shows that epilepsy drug Sulthiame could vastly reduce Obstructive Sleep Apnea symptoms.
What is a DreamCloud memory foam mattress and which should you buy?
DreamCloud has three top-rated memory foam mattresses in their sleep suite, but which one should you buy?
How to get blood stains out of bed sheets — 3 tried and tested methods
Getting blood stains out of bed sheets can feel impossible. These top tips and 3 simple methods should make it easy.
There's $400 off the Saatva RX in a time-limited sale — but should you buy now or wait for Black Friday?
The Saatva Rx mattress, specially designed for sleepers with chronic back pain, is now up to $400 off. But should you buy now or wait for Black Friday?
What are mattress comfort layers and why are they important?
Mattress comfort layers are an important consideration when investing in a new mattress — here's why.
5 signs you need to replace your pillow, plus top 3 deals to shop this weekend
There are clear signs your pillow needs replacing. We list the top 5 and share the best pillow deals to shop this weekend.
How long does a mattress in a box take to expand and when can you sleep on it?
While a mattress in a box is practical, you'll need to wait for it to expand before you can go to sleep — here’s all you need to know.
Hurry! Nectar’s most popular mattress now from just $549 — and it's perfect for couples
The Nectar Premier memory foam mattress is now 63% off with prices starting at just $549
How to find a good queen mattress for under $500 — 3 things you should know
Cheap mattresses aren't for everyone, but they can offer comfort and support as long as you know what to look for.
Need a cozy blanket this fall? The Layla Weighted Blanket is now $100 off!
You can now get the Layla Weighted Blanket for up to $100 off in extended Labor Day Sales, here’s why you should buy it for fall.
Does Mattress Firm take old mattresses? Everything you need to know
Mattress Firm is well known for finding your perfect mattress and bedding match. Here’s how you can arrange for them to take your old mattress, too.
5 things that happen to your mattress after 10 years
The average lifespan of a mattress is approximately 10 years, here's what you'll notice when it's time to buy a new one.
