Latest articles by Becky George
How to make your pillows last longer — 7 tips that actually work
If you’ve been looking for ways to make your pillow last longer, these are some fool-proof tips to try now.
This 30-second test will tell you if your pillow needs replacing asap
This easy 30-second test will show you if you need to replace your pillows.
Sedentary jobs increase your risk of insomnia with symptoms lasting up to 10 years, new study says
According to a new study, jobs that require sitting or standing still for long periods of time have been linked to insomnia. We explore why, plus how to offset the risk to our sleep.
Anti-snoring AI Motion Pillow tracks sleep health and improves sleep quality — here's how
AI Motion Pillow, a revolutionary anti-snore product, is a CES Innovation Awards 2025 Honoree under the Home Appliances category. We explore the details.
Amerisleep launches its most cooling mattress yet — and it’s already $1,000 off
Amerisleep has launched the AS6 Black Series mattress, targeting hot sleepers, featuring advanced CryoCool Technology. We explore the details.
FDA approves first ever medication for obstructive sleep apnea — here's what that means
The US Food and Drug Administration has approved the first ever prescribed medicine for Obstructive Sleep Apnea. Read on to find out more information.
Hurry! Tempur-Pedic’s top pillow for neck support is now up to 50% off
Looking for a pillow with enhanced neck support? Tempur-Pedic’s top-rated Tempur-Neck pillow is now 50% off for a large in this limited-time sale.
The best mattress protectors 2025: waterproof, cooling and zipped covers compared
Every mattress needs a mattress protector to keep it clean, dry and allergen-free. Our sleep experts have chosen the best mattress protectors for all sleepers.
Is your New Year’s resolution to get better sleep? These 5 products will help
Planning to prioritize sleep in 2025? These five products, designed to promote calm and restful sleep, will help you achieve your goal.
How to exercise for better sleep, according to doctors
We've asked the experts how to exercise for better sleep so you can get fit in the New Year without sacrificing your sleep.
'I keep my phone at least 5 feet away from me' — 7 celebrities on their calming bedtime routines
We’ve rounded up a list of bedtime rituals from 7 celebrities who swear by their nighttime routine to get better sleep.
I’ve been using this orthopedic knee pillow — here's why you should get one
The Coop Adjustable Knee Pillow is designed to alleviate back pain for side sleepers – I put it to the test.
6 holiday foods to eat for quality sleep — and 3 you should avoid
Our festive diet can disrupt our sleep. However, these 6 Christmas foods can promote good quality sleep, so you can rest over the holidays.
How many pillows should you sleep with when you have back or neck pain?
We ask a chiropractor how many pillows you should sleep with if you have back pain, neck pain or feel unwell, plus the perfect pillow type for every sleep position.
I'm a sleep writer — these are the 3 bedtime drinks that help me fall asleep faster
Looking to fall asleep faster and stay asleep throughout the night? Here's the top 3 bedtime drinks that help me sleep better.
Hosting this holiday season? How to set up a temporary guest bed for under $190
How to create an entire guest bed for under $190, including an air mattress, sheets, pillows, protector and comforter.
5 tips for creating a cozy Christmas bed — from festive sheets to hotel-style pillows
Jump on the Christmas bedscaping trend with our top tips and products picks for creating a cozy festive bed
Buy now and sleep on it by Christmas — 3 luxury mattresses with ultra-fast shipping
Shopping for a luxury mattress to see you through the winter? These 3 beds offer comfort and support as well as super fast shipping in time for Christmas.
I'm a bedding deals writer and I've found the best Christmas bed sheets to shop from $28
5 holiday bedding sets to add festive cheer to your bedroom this holiday season, starting from $28.99.
Say goodbye to neck pain with 3 pillow deals for side sleepers, starting from $69.99
Say goodbye to neck pain and stiff shoulders with 3 pillow deals for side sleepers from Casper, Purple and Beautyrest.
Quality sleep could be the key to learning a new language, says study
Researchers at the University of South Australia have found quality sleep can enhance your language learning by improving long-term memory retention.
Purple vs Puffy Lux Hybrid: Which mattress in a box is right for your sleep?
Both the Purple and the Puffy Lux Hybrid are boxed mattresses designed to provide pressure relieving comfort, but which is the best for your sleep?
Are you hosting for the holidays? Here's the one item you should buy for cleaner sleep
Forget mince pies — a waterproof mattress protector should be at the top of your holiday shopping list.
