Latest articles by Becky George
Should you sleep in a hammock or is it a recipe for a bad back? We asked a chiropractor
Hammocks are great alternatives to beds when you're camping or snoozing by the beach. But can you sleep in one every night? We asked a chiropractor.
How to choose the right pillow for your sleep position
From type, fill and loft, here's our guide to choosing the right pillow for your sleep position.
I kept waking up at odd times in the night but it stopped once I kicked this common phone habit
Waking up several times ruined my sleep, until I spoke to a neuroscientist who told me to keep my phone away. Here’s how it helped me sleep better.
Your bedding could be costing you hundreds a year in skincare — here's why
Save money on skincare by ensuring that your bedding is not damaging your skin. Here are a few expert tips to achieve glowing skin in your sleep
What are infinity pillows and do you need one?
Infinity pillows are a popular travel essential, but how do they actually work? We explore the details.
Hot sleepers love these cooling comforters and they're on sale from just $40 for a queen today
If you’re looking for a cooling comforter, here are three options to choose from with a queen available at just $39.99.
What is the best filling for pillows if you sleep hot and sweat in bed?
If you're prone to sleeping hot, a pillow with a cooling fill can prevent overheating and night-sweats — here's how to choose the right one.
Side sleepers love this cooling pillow and it's 10% off in today's sale — buy now for $107
The Nest Easy Breather is a great option for side sleepers who sleep hot — and it's 10% cheaper in a time limited sale.
DreamCloud vs Leesa Sapira Hybrid: Which mattress in a box is best for couples?
Find out which mattress in a box is right for you as we compare the DreamCloud and the Leesa Sapira Hybrid on price, design, comfort and more
Get 66% off this Nectar adjustable bed bundle and enjoy anti-gravity sleep
Nectar mattress bundles are now 66% off with the price of an adjustable bundle dropping to $1,248. Here’s why this is a great deal.
How to make your pillows last longer — 7 tips that actually work
If you’ve been looking for ways to make your pillow last longer, these are some fool-proof tips to try now.
This 30-second test will tell you if your pillow needs replacing asap
This easy 30-second test will show you if you need to replace your pillows.
Sedentary jobs increase your risk of insomnia with symptoms lasting up to 10 years, new study says
According to a new study, jobs that require sitting or standing still for long periods of time have been linked to insomnia. We explore why, plus how to offset the risk to our sleep.
Anti-snoring AI Motion Pillow tracks sleep health and improves sleep quality — here's how
AI Motion Pillow, a revolutionary anti-snore product, is a CES Innovation Awards 2025 Honoree under the Home Appliances category. We explore the details.
Amerisleep launches its most cooling mattress yet — and it’s already $1,000 off
Amerisleep has launched the AS6 Black Series mattress, targeting hot sleepers, featuring advanced CryoCool Technology. We explore the details.
FDA approves first ever medication for obstructive sleep apnea — here's what that means
The US Food and Drug Administration has approved the first ever prescribed medicine for Obstructive Sleep Apnea. Read on to find out more information.
Hurry! Tempur-Pedic’s top pillow for neck support is now up to 50% off
Looking for a pillow with enhanced neck support? Tempur-Pedic’s top-rated Tempur-Neck pillow is now 50% off for a large in this limited-time sale.
The best pillow 2025: We've tested them all
Explore our 2025 guide to finding the best pillow for your body type, sleep position and budget, tried and tested by our expert team.
Is your New Year’s resolution to get better sleep? These 5 products will help
Planning to prioritize sleep in 2025? These five products, designed to promote calm and restful sleep, will help you achieve your goal.
How to exercise for better sleep, according to doctors
We've asked the experts how to exercise for better sleep so you can get fit in the New Year without sacrificing your sleep.
'I keep my phone at least 5 feet away from me' — 7 celebrities on their calming bedtime routines
We’ve rounded up a list of bedtime rituals from 7 celebrities who swear by their nighttime routine to get better sleep.
I’ve been using this orthopedic knee pillow — here's why you should get one
The Coop Adjustable Knee Pillow is designed to alleviate back pain for side sleepers – I put it to the test.
6 holiday foods to eat for quality sleep — and 3 you should avoid
Our festive diet can disrupt our sleep. However, these 6 Christmas foods can promote good quality sleep, so you can rest over the holidays.
