Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES13 moves, no weights — try this 15-minute bodyweight workout to strengthen your entire body and boost your metabolism2I can't wait for the Sony WH-1000XM6 headphones — but it needs this one upgrade3From garage startup to USB peripheral darling — here’s how US-based Plugable plans to take on Anker in 20254New on Netflix: 5 movies and shows to watch this week (Mar. 3-9)5Masterbuilt AutoIgnite Series 545 Digital Charcoal Grill and Smoker review
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
