Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1This ePaper photo frame is about to enter mass production — and it's completely cordless2Do memory foam mattresses cause back pain?3Huge Super Bowl apparel sale live — shop deals on Chiefs and Eagles gear from $184Microsoft finally lets you access your iPhone in Windows 11 from the Start Menu — here's how5Billions of Chrome users at risk from new browser-hijacking Syncjacking attack — how to stay safe
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
