Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1I just switched to a gas-on-glass cooktop — here's what happened 2I just tested Sony's 480Hz OLED gaming monitor — and it's a beautiful breakthrough 3Massive REI after Christmas sale — 11 deals I'd shop from The North Face, Patagonia and more4You can generate AI images on your iPhone using Image Wand in Notes — here's how it works53 essential tools for protecting your new device
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.