Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1ChatGPT-5 is coming 'soon' — here's what we know2Switch 2 battery life confirmed — and it’s not good news3Huge Hoka spring sale live from $39 — 13 deals I'd shop now on sneakers and fitness apparel4Adobe Premiere Pro just got a huge generative AI upgrade — here's all the new features5I enjoyed South of Midnight so much I beat it in 2 sittings — here's why it's one of 2025's most pleasant surprises
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
