Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Newegg Black Friday sale is live — save up to 50% on gaming laptops, monitors, GPUs and more2Amazon's new Echo Show 21 is its largest smart display ever — here's what's new 3I’m a side sleeper — the Saatva mattress I tried and loved is $400 off today in Black Friday sale4I’ve tracked Helix Midnight Luxe prices all year — Black Friday is the best time to buy5Epic Black Friday toy deals on Lego, Barbie and more — 17 deals I'm shopping now with up to 60% off
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
