Alistair Jones Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES15 tips to achieve a clutter-free yard — with advice from a garden expert2ChatGPT is down in the UK — live updates on the outage3PureVPN receives VPN Trust Seal – reaffirming its commitment to privacy 4US Government wants to break up Google — and it could 'mark the end of Google’s dominance'5Netflix just confirmed ‘Heartstopper’ will get a movie instead of season 4 — here's what we know
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
