Latest about Sleep Tech
Hitting snooze can damage our sleep — here's how a sunrise alarm clock can help
New study highlights how important it is for you to stop hitting snooze in the morning. Here's how a sunrise alarm clock can help you do just that.
I live next to a nightclub — how I slept using Loop Earplugs to block out the noise
The Loop Quiet 2 Earplugs are designed to muffle 24dB of sound, but is it enough? I put them to the test.
Sleep apnea experts weigh in on the Apple Watch's latest health feature — here's the verdict
After FDA approval, Apple Watches can notify users of sleep apnea symptoms, but experts say we shouldn't rely on it — this is why.
Can a smart mattress replace a wearable sleep tracker? Yes — here's why
Want to sleep better? We explore is smart beds vs sleep trackers are the better tool for collecting sleep data.
Eight Sleep Pod 4 vs Pod 4 Ultra: which smart mattress cover should you buy in Memorial Day sales?
Do you need the smart cooling of the Eight Sleep Pod 4 or the added adjustable base of the Eight Sleep Pod 4 Ultra? We help you decide.
Eight Sleep unveils new Pod 4 cooling mattress cover for hot sleepers just in time for summer — complete with AI sleep tracking
The Pod 4 and Pod 4 Ultra are the latest innovations from Eight Sleep, offering next-level cooling, smarter tracking, and comfortable sleep.
'I think we'll get to the point where your bed is going to diagnose you.' Eight Sleep's Alexandra Zatarain on the future of mattresses
We talk to Eight Sleep co-founder Alexandra Zatarain about the use of AI in mattresses, just how smart beds will become, and the role we will play in our own sleep health in the future.
I tried using this sunrise alarm clock for one month — here's what it did for my sleep
I used the Hatch Restore 2 sunrise alarm clock for one month to see how it impacted my quality of rest during the winter.
