Latest about Sleep
6 daytime habits to prevent snoring, according to sleep experts
From cleaning your bed sheets to cutting out alcohol, these are the daytime habits that prevent snoring
Is buying a second-hand mattress safe? No, and here's why
We look at why buying a second-hand mattress isn't safe, the biggest risks, and the best alternatives.
I live next to a nightclub — how I slept using Loop Earplugs to block out the noise
The Loop Quiet 2 Earplugs are designed to muffle 24dB of sound, but is it enough? I put them to the test.
How to get blood stains out of bed sheets — 3 tried and tested methods
Getting blood stains out of bed sheets can feel impossible. These top tips and 3 simple methods should make it easy.
How to fall asleep when you can’t — tried and tested tips I've learned from experts
The Tom's Guide sleep team tests expert tips and techniques to fall asleep when you just can't drift off.
I tested 3 anti-snoring devices — only one stopped my partner snoring
I tested 3 anti-snoring devices to stop my partner from snoring — only one worked.
The best mattresses on Amazon 2024: Our 7 top-rated picks
Find the best Amazon mattress for your budget and sleep needs, courtesy of our expertly-curated list.
How to choose the right mattress for lower back pain, according to a chiropractor
If you’re waking up with lower back pain every day, it might be time for a new mattress. But what’s the best choice? We asked a chiropractor for their advice.
