Latest about Sleep
Are memory foam mattresses good for stomach sleepers? I’m a sleep writer — here’s my take
Memory foam mattresses provide body-hugging pressure relief, but are they too soft for stomach sleepers? Here's what I think...
Is sleeping on your stomach bad for you? Yes, but you can fix that — here’s how
Sleeping on your stomach can cause back, neck, and shoulder pain. But the right mattress can help with all that.
How to go to sleep earlier in 6 simple steps, according to experts
Here’s exactly what to do if you want to go to sleep earlier tonight and make it a habit.
How to clean luxury, organic and natural mattresses — pro tips for cleaning premium materials
Keep your luxury, natural or organic mattress in great condition with these cleaning tips.
How to sleep with GERD — 5 steps from a sleep doctor
Struggling to sleep with GERD? A sleep doctors offers their 5 steps to ease symptoms of GERD at night
Zinus vs Layla: Which cheap mattress is right for your sleep style
Looking for a cheap mattress that's actually worth buying? Here's how to choose between the Zinus Green Tea vs the Layla Essential
How to fix a mattress in a box that hasn't expanded properly
Mattresses in a box need to decompress before being slept-on, but what do you do if your mattress doesn't expand properly?
What is PCM and why is it important in a cooling mattress?
Do you sleep hot? Phase change material used in cooling mattresses can help. Here's how.
