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Woman sleeping on her back

I’m a side sleeper who switched to back-sleeping for a week — here's why I don’t recommend it

By Becky George last updated

Sleeping on your back is said to be the best sleeping position. However, here’s my verdict after testing it out for seven days.

Mattresses
Woman tracking her sleep on her smart watch in bed

Orthosomnia is on the rise — but what is it? We ask the experts

By Becky George published

With the increasing popularity of sleep trackers, cases of orthosomnia are rising. But what does that mean? And do you have it? We ask the experts

Mattresses
The 3" Latex Mattress Topper with a Cyber Monday Deals badge

I'm a mattress topper expert — here's everything I've learned about how to choose the right one

By Frances Daniels last updated

I share my top tips on how to choose the right mattress topper for your bed, sleep position, and body type

Mattresses
Tempur-Pedic Tempur-Ergo smart power base in bedroom with navy wall and coral headboard and greenery out the window representing who should buy a smart bed

Who should buy a smart bed this Cyber Monday? Plus 3 people who shouldn’t

By Eve Davies published

Considering investing in a smart bed from the likes of Eight Sleep and Sleep Number this Cyber Monday? Here's what you should know...

Mattresses
Saatva Classic Mattress with Cyber Monday badge

Cyber Monday mattress sale 2024 in Australia: best deals from major bed retailers

By Lucy Scotting last updated

Cyber Monday mattress deals are here — check out some of our favourite brands and retailers now that the big weekend has arrived.

Mattresses
A smiling man scrolls through phone looking at TikTok sleep trends while lying in bed

GP reveals which TikTok sleep trends are actually worth trying — from Sleepy Girl Mocktails to Sleep Divorce

By Eve Davies published

If the stress of the holidays is ruining your sleep, viral sleep trends can be tempting. But which one are actually worth your time? A doctor answers...

Sleep
A woman feeling the side and top of a mattress as she shops

What are mattress certifications and why do they matter?

By Lauren Jeffries published

From environmental regulations to safety hazards, mattress certifications are essential. Here, we explore exactly what each certification means.

Mattresses
A woman lays on top of the Tempur-Pedic Tempur-Adapt mattress, which is set against a dark blue bedroom

Tempur-Pedic Tempur-Adapt mattress review 2024

By Alison Barretta last updated

The Tempur-Adapt comes at a premium price, and with it, a promise of top notch pressure relief — we tested it out to see if it delivers.

Mattresses
The DreamCloud Hybrid Mattress on a bed frame in a bedroom, between two night stands with lamps on top, two pillows balanced at the top end of the bed

DreamCloud Mattress review 2024

By Alison Barretta last updated

We tested the DreamCloud Mattress for three weeks to see if this well-priced hybrid is as luxurious as it is affordable.

Mattresses
Two people sleep comfortably on a bed fitted with the Eight Sleep Pod 4 Ultra smart cooling mattress cover and adjustable base system

What is the Eight Sleep Pod 4 Ultra smart mattress cover and should you buy it in Black Friday sales?

By Ruth Jones published

The Eight Sleep Pod 4 Ultra smart cooling mattress cover and base might be $400 off but it's not at its lowest price. We explore whether you should buy it in the Black Friday sales.

Mattresses
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