Latest about Wellness
Forget the gym — you just need 15 minutes and 1 kettlebell to build a stronger core with this standing ab workout
This is the kind of ab workout you can do anywhere, with just one kettlebell and 15 minutes of your time.
I'm a sleep writer — these are the 3 bedtime drinks that help me fall asleep faster
Looking to fall asleep faster and stay asleep throughout the night? Here's the top 3 bedtime drinks that help me sleep better.
Cynthia Erivo got just three hours sleep a night filming 'Wicked' — here’s how to manage your sleep during a busy period
Cynthia Erivo confessed to sleeping just two to three hours a night while filming Wicked... here's how to make the most of a short sleep schedule.
Apple Watch 11 — all the rumors so far
The next-gen Apple Watch 11 could offer screen enhancements, better battery life and new life-saving tools. Here's what we know so far.
One of the Pixel Watch 3’s best fitness features is coming to older Google and Fitbit smartwatches
The Cardio Load and Target Load features introduced on the Pixel Watch 3 are being rolled out to older Google and Fitbit watches, and both can help you judge how hard to train each day.
Best GPS bike computers in 2024: tested and reviewed
We've tested the best GPS bike computers to help you find a device that'll keep you on track, monitor your ride stats, and last long enough to see you through extended trips.
The Oura Ring is my favorite smart gadget of 2024 — here's my 3 must-try features
Oura Ring 3 and Oura Ring 4 users can benefit from recovery features in the Oura app. We dive into Daytime Stress, Rest Mode and Symptom Radar. Here's how to use them.
Best hiking boots in 2024 — tested and rated for walks and trails
These are the best hiking boots to in 2024, including the best waterproof hiking boots and the best hiking boots for bad weather.
