Latest about Wellness
Does cheese cause bad dreams? A sleep scientist shares the truth behind the myth
Most of us believe that late-night cheese leads to bad dreams. But where did this myth come from? We ask a sleep scientist to explain
Military Sleep Method vs Navy SEAL sleep technique to fall asleep fast: Which is best?
We compare these popular sleep techniques designed to help you fall asleep in two minutes
"Your body and mind are pushed to their absolute limits" — expert reveals how long you can go without sleep
Sleep deprivation damages your mental and physical wellbeing. We asked an expert what happens after 24, 36, 48 and 96 hours with no sleep.
I ran 35 miles in the Diadora Gara Carbon 2 — here’s my verdict
The Diadora Gara Carbon 2 is a comfortable and speedy racer that also works well as a fast training shoe, and looks great too, but the high price is off-putting.
3 budget sports earbuds I like as much as the Beats Powerbeats Pro 2
The Beats Powerbeats Pro 2 are excellent sports buds, but these three models are just as good, and they’re nearly a third of the price.
I tried I-shaped mouth tape to fall asleep faster but now I'm more tired than ever — here's why
We tried the viral I-shaped mouth tape, often seen as a better alternative to the traditional tape we tried before. But we weren't impressed.
Apple Watch Ultra 3: All the rumors you need to know
The Apple Watch Ultra 3 will likely arrive in September 2025 with notable improvements. Here's everything we know about potential specs and features for this next-gen smartwatch.
Apple Watch Ultra 3 just tipped for two major upgrades
Apple is reportedly adding 5G and Satellite texting to this year's Watch Ultra 3.
