Latest about Wellness
5 quick tips to make an old mattress feel new again
If your bed isn’t quite as comfy as it used to be, but you’re feeling the post-Christmas pinch, we’ve got tips to improve the comfort and support of your mattress, for a better night's sleep.
How to make your pillows last longer — 7 tips that actually work
If you’ve been looking for ways to make your pillow last longer, these are some fool-proof tips to try now.
Polar’s top smartwatches just got some useful new features via a free update — here are the 5 key upgrades
Polar has added several useful new features to its Vantage V3 and Grit X2 Pro smartwatches via a free update, including the ability to charge the watches during long activities.
I never keep my fitness resolution — here’s how I’m planning to change that with micro workouts in 2025
I’m a keen runner who never does enough strength training, but this year I’m aiming to buck that trend by doing regular micro workouts rather than trying to fit in longer sessions.
Jennie, the robot puppy, is the one piece of tech I wish I had stolen from CES 2025
Tombot’s robot dog redefines emotional support, combining cutting-edge technology with the warmth and love of a canine companion for those that need it most but can’t physically care for a real dog.
Dry January? Swap your night cap for these 5 sleep-inducing drinks
Sleep better this Dry January by swapping the booze for these five bedtime drinks
Rotating your mattress is more important than you think — here's why
Most mattresses need rotating at least once a year. Here's why it's essential to the overall comfort and support of your bed.
This 30-second test will tell you if your pillow needs replacing asap
This easy 30-second test will show you if you need to replace your pillows.
