Latest Wellness News
Is virtual reality yoga really better than an in-person class? I tried it to find out
The new Alo Moves XR allows you practice yoga in mixed and virtual reality, so I picked up my headset and tried a 10-minute class. Here's how I got on.
New sleep-tracking study just compared Oura Ring vs. Apple Watch vs. Fitbit — here’s which one is most accurate
Researchers pitted top sleep-tracking devices against 'gold-standard' polysomnographs
Lucid dreaming study: First ever two-way communication during sleep recorded
For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future of our sleep.
iOS 18.1 will bring this handy Apple Intelligence feature to your Apple Watch — and you can try it right now
You’ll also need an iPhone that supports Apple Intelligence, though
Oura's app is getting a major update — here's what's new
A fresh-faced Oura app is here and you don't even need the latest Oura Ring to try all the new features and insights.
Oura Ring 4 — price, release date, features and more
You can buy the Oura Ring 4 right now and it comes with a new design, better battery life, and improved accuracy.
Oura Ring 4 revealed with flat, all-titanium design, 8 days of battery life and new Oura app experience
The Oura Ring 4 was officially revealed with a substantial redesign and longer battery life, plus a refreshed Oura app experience
Oura Ring 4 is finally here — 3 things I'm relieved Oura is doing better this time
Oura has improved the design, durability and accuracy of the Oura Ring 4. Here's what you can expect from the next-generation smart ring.
