Latest Wellness News
Apple patent hints at huge upgrade for future Apple Watch models
A set of new patents suggests that Apple could add sensors to future Apple Watch models in the straps and not just the watch body.
Samsung Galaxy Ring 2 could arrive earlier than expected — here's what we know
A new leak briefly claimed that Samsung will launch the Galaxy Ring 2 early with a thinner band and more new features.
Amazfit just dropped a massive free software update — and these new features are coming to your smartwatch
Amazfit is rolling out an updated app and new features for the Amazfit T-Rex 3, Amazfit Balance, Amazfit Cheetah Pro and more.
Viscosoft launches new hybrid mattress topper made from over five pounds of upcycled ocean plastic
The Viscosoft Hybrid Lux mattress topper offers eco-friendly credentials with a supportive 2-in-1 design
Perimenopause expert shares 3 things you can do to sleep better tonight
Dr Amy Divaraniya shares the top three ways you can reduce your perimenopausal symptoms to get better sleep
New study finds weighted blankets can improve sleep in adults with insomnia — here’s how
A new study has proven how effective weighted blankets can be for those experiencing insomnia. We look deeper and share tips on how to sleep with insomnia.
No, not planks! Use this 5-minute standing ab workout to build core strength and improve your posture instead
No planks, no weights, just you, your bodyweight and five minutes to build a stronger core.
47% of adults are afraid of the dark and it's affecting their sleep — here’s how to cope
We ask a psychologist how to beat the fear of darkness and get a good night's sleep
