Wellness News
Latest Wellness News
ERA Smart Layer transforms your mattress into a health device — and masseuse
By Ruth Jones published
The CES 2025 Innovation Award winning mattress topper features sleep tracking, AI-generated advice and active spinal alignment.
FDA approves first ever medication for obstructive sleep apnea — here's what that means
By Becky George published
The US Food and Drug Administration has approved the first ever prescribed medicine for Obstructive Sleep Apnea. Read on to find out more information.
The Garmin Instinct 3 just launched at CES and it’s a rugged and affordable rival to the Fenix 8
By Nick Harris-Fry published
The Garmin Instinct 3 range has launched at CES 2025 and it includes an AMOLED Instinct for the first time, as well as the cheaper Instinct E.
The Circular Ring 2 is here and it beats the Oura Ring in two big ways
By Dan Bracaglia published
The Circular Ring 2 aims to revolutionize the smart ring sizing process. It's also FDA-cleared for AFib detection.
What is intermittent fasting — and is it safe?
By John Carroll last updated
What is intermittent fasting, and how does intermittent fasting for weight loss work? Here's what you need to know.
Apple is teaming up with Strava — and subscribers can try Fitness Plus for free
By Dan Bracaglia published
Subscribe to Strava? Now you can try Apple Fitness Plus for three months at no charge.
Samsung just launched a new fitness tracker with nearly 2 weeks of battery life — and it's under $60
By James Frew last updated
The new Samsung Galaxy Fit3 fitness tracker is on the way for under $60 with a fully waterproof design, 13-day battery life and smartwatch features.
3 simple ways to lose weight without dieting in 2025
By Jane McGuire last updated
If you want to lose weight sustainably this year, you don't have to cut anything out with these 3 easy to follow tips.
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