Latest Wellness News
The 50 best travel gifts for 2024 — gadgets and gear for jetsetters, roadtrippers and more
Entertain their wanderlust with one of these expert-approved gifts for every type of traveler and every budget.
5 accessories I'm packing for the best day of snowboarding ever
Ski and snowboard season is finally here and I’m ready to hit the slopes. Here are five overlooked items worth packing for the perfect day.
Samsung Galaxy Watch 7 release date, price, features and more
Samsung’s Galaxy Watch 7 boasts AI-backed wellness tools, faster performance and better power management.
New study suggests this is the one bizarre way you can boost workouts — and it's not what we expected
Research suggests swearing can improve physical performance during short and intense efforts, here's how.
Quality sleep could be the key to learning a new language, says study
Researchers at the University of South Australia have found quality sleep can enhance your language learning by improving long-term memory retention.
Apple Watch Ultra 3: All the rumors you need to know
The Apple Watch Ultra 3 looks set for next year with a bumper list of upgrades. Here's everything we know about specs, price and features whenever Apple does announce it.
Apple Watch Ultra 3 rumored to get even more life-saving features — what you need to know
The Apple Watch Ultra 3 could be a sizeable upgrade over the Apple Watch Ultra 2 if these rumors prove to be correct.
Want to fall asleep fast? Avoid this common nighttime routine mistake
Want to fall asleep fast? A sleep coach says to avoid this habit during your nighttime routine — and it's the last thing you'd think of.
