Wellness News
Latest Wellness News

Strava just bought the AI run coaching app Runna — here's what it means for you
By Nick Harris-Fry published
Sports tracking app Strava has bought Runna, the AI-powered run coaching app, in a huge deal that will have implications for the users of both apps.

Google just killed another Fitbit feature — and now I’m certain the brand is as good as dead
By Dan Bracaglia published
Google just removed the Google Voice Assistant feature on these devices. Don’t worry, Amazon Alexa is still there… for now.

Apple is awarding a limited edition pin to celebrate 10 years of Apple Watch — here's how to get yours
By Dan Bracaglia last updated
Apple has a challenge for Apple Watch owners to celebrate 10 years of the wearable. The reward? Limited-edition Apple swag.

Just one night of deep sleep could be the key to improving your memory, new research reveals
By Becky George published
A new study reveals how deep sleep can improve memory, both short-term and long. Here's how.

This supplement could improve sleep and improve mental health, new study finds
By Eve Davies published
New research proves this superfood can help you fall asleep quickly, naturally and wake up happier

Shift workers experience poorer sleep, says new study — here's why and 3 ways to get better rest
By Lauren Jeffries published
Working shifts disrupts your circadian rhythm, leading to poor sleep efficiency and mood disturbances. We take a closer look at the research.

watchOS 12: All the Apple Watch software rumors and leaks so far
By Dan Bracaglia last updated
We're just a few months from our first look at the new Apple Watch operating system. Here's what we expect.

Pixel Watch 4 leaker just gave us our first look at Google's next smartwatch
By Jeff Parsons published
The Google Pixel Watch 4 is widely expected to debut alongside the Pixel 10 later this year, and a new leak has given us a good idea of what to expect.
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