Running
Latest about Running
Puma Velocity Nitro 3 review: A standout running shoe at a great price
By Michael Sawh published
The Puma Velocity Nitro 3 is slightly heavier than it's predecessor, but more comfortable and versatile too.
7 ways to become a better treadmill runner according to a Peloton Tread instructor
By Jessica Downey published
Peloton Instructor Jermain Johnson shares seven top tips for becoming a better treadmill runner.
I got two personal bests in these Hoka running shoes and they're 20% off right now
By Jessica Downey published
I've run PBs in the Hoka Kawana, and right now they are discounted by $28. Here's how to get your hands on this deal.
How to warm up for a run — 5 running coach-approved exercises
By Jessica Downey published
We spoke to elite runner and run coach, Helen Gaunt, to find out how to warm up for a run the best way possible. Here are her five essential exercises she does before a run.
5 ways to avoid running injuries, according to a world class physiotherapist
By Jessica Downey published
Runners, here are five ways you can injury proof your body and reach your full potential while running, according physiotherapist Helen O'Leary.
I ran 30 miles in the Hoka Cielo X1, and had a lot of fun with long-distance sessions
By Michael Sawh published
We used the Hoka Cielo X1 running shoes for several run styles, and they're serious competition for Nike, Adidas, and Asics for long-distance races.
Forget weights — improve your running with these 3 bodyweight strength exercises
By Jessica Downey published
Building and maintaining strength is essential for all runners. Here are three bodyweight exercises you don't want to miss.
I ran in the Saucony Ride 17 for month, and I was surprised how much I liked them
By Jessica Downey published
I put the Saucony Ride 17 running shoe to the test, even used it as my daily driver, and I don't regret it.
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