Latest about Running
I did hill sprints every day for two weeks — and the results were impressive
I switched flat road runs for two weeks of treadmill hill sprints to shake up my routine, boost my fitness, and work my lower body. Here's how I got on.
I ran 30 miles in the Puma Deviate Nitro 3 — here's my verdict
The Puma Deviate Nitro 3 is a versatile running shoe that can handle easy and fast training alike, but I found it a little heavy for speedwork and the ride is not the most comfortable.
I ran 35 miles in the Mizuno Wave Rebellion Pro 2, and it’s the most radical racing shoe I’ve tested
The Mizuno Wave Rebellion Pro 2 is a cutting-edge racing option with a dramatic heel cutout and a very springy midsole foam. It’s not for everyone, but it’s undoubtedly fast.
I ran 50 miles in the Asics Gel-Kayano 31 and it’s a cushioned cruiser for runners who need stability
The Asics Gel-Kayano 31 mostly sticks to the same design as the Gel-Kayano 30, and it’s a top cushioned option for runners who need extra stability.
We ran over 40 miles in the Hoka Skyward X — here's the verdict
The Hoka Skyward X is the latest super trainer on the scene, fitted with a carbon plate, PEBA midsole foam, and an illegally high stack height. Here’s my verdict.
We ran 80 miles in the Brooks Ghost 16, and it’s the best version of the shoe in years
The Brooks Ghost 16 is the best version of the shoe in years thanks to the new midsole foam, which makes the shoe lighter and improves the ride.
I ran 50 miles in the Saucony Guide 17 and it's now my staple running shoe
The Saucony Guide 17 is a comfortable and supportive running shoe for easy miles and has enough cushioning for longer runs too.
I ran over 100 miles in the Asics Metaspeed Sky Paris — I think it’s the best racing shoe available
The Asics Metaspeed Sky Paris is a perfect modern racing shoe and my new favorite for races of any distance.
