Latest about Running
Elite Hoka runner shares one tip that will help you smash your next race
If you struggle with nerves on the day of your running events, use this advice from Hoka pro Callum Elson to help keep you calm and prove to yourself you’re ready to run well.
I ran 80 miles in the On Cloudboom Strike LS, the laceless carbon shoe Hellen Obiri used to win the Boston Marathon
The On Cloudboom Strike LS has one of the most distinctive looks of any carbon plate running shoe and its lightweight, propulsive design makes it a great racer.
I ran 50 miles in the New Balance Fresh Foam X Balos — here’s my verdict
The New Balance Fresh Foam X Balos is a great running shoe with a bouncy ride that makes your training more fun. But it’s a little too expensive to be a top recommendation.
I tried these 4 stretches that boost your hip mobility — and they make a huge difference
Doing hip mobility drills regularly is something that everyone can benefit from, and if you’re a runner with tight hips it’s definitely worth giving this four-move routine a go.
I ran 35 miles in the Adidas Ultraboost 5 and it’s a comfortable and stylish running shoe
The Adidas Ultraboost 5 is a better running shoe than the UB22 and Ultraboost Light, and a good crossover option for lifestyle use as well, but there are better options from Adidas.
The Adidas Adizero Adios Pro 4 is coming — here’s 5 reasons to be excited about Adidas’s new super-shoe
The Adidas Adizero Adios Pro 4 is set to debut at the Berlin Marathon this weekend, before its full release in January 2025.
This running pace calculator can help you set your goals for races — here’s how to use it
Use this running pace calculator to work out how fast to run your next race, plus expert advice on how to set your target times for 5K, 10K, half marathon and marathon events.
What is a tempo run, what are the benefits and how do you do it — according to a run coach
A run coach explains what a tempo run is and how you can incorporate it into your training to become a better runner.
