Latest about Fitness
The best gym leggings 2025 for the gym, running, yoga and more
We've tested dozens of gym leggings, these are our favorites from Lululemon, Sweaty Betty, Nike and more.
You just need 5 minutes and these 6 mobility exercises to boost your running warm-ups, according to a fitness coach
A fitness coach recommends these six exercises and a five-minute mobility routine to warm up with before running.
I tried this 7-minute abs workout from a Pilates instructor to strengthen my core — here’s what happened
This Pilates abs workout is a great way to fire up your core muscles in just 7 minutes, and I found doing it in the morning boosted my motivation for the day.
The best massage guns in 2025 to relieve muscle pain and tension
Review We've tested the best massage guns you can buy to boost recovery, reduce stress and get a deep tissue massage at home.
Best running phone holders 2025
The best running phone holders will allow you to access music, track your workout, and stay connected without interrupting your stride.
POV: You found this hip mobility exercise and now your hips are unlocked and lower back is open
Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You don't need crunches to build a stronger core, just try these three kettlebell ab exercises designed by a functional training coach.
PGA Show 2025 awards: Best new golf products
We saw some incredible products at the PGA Show 2025, but only six are worthy of Tom's Guide awards.
