Fitness
Latest about Fitness
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The 10 best gym bags 2025: Tested and reviewed by a fitness team
By Sam Hopes, Kimberly Dawn Neumann last updated
We’ve found the best gym bags for all types of workouts and exercisers from Lululemon to Adidas. Here are our recommendations.
![Woman stood on a smart scale at home](https://cdn.mos.cms.futurecdn.net/MGzeMi9KV5NTabiFtSmggh-320-80.jpg)
Best smart scales in 2025: body composition scales for in-home use
By James Frew last updated
These are the best smart scales for weighing yourself at home and collecting health and fitness stats, according to our in-house testers.
![A man wearing trail running shoes running on a rocky path](https://cdn.mos.cms.futurecdn.net/ddPz28ePGW3Tp7nCEiEX39-320-80.jpg)
The best trail running shoes for men and women in 2025
By Nick Harris-Fry last updated
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.
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I did 70 Turkish sit-ups every day for a week — here’s what happened to my abs
By Sam Hopes published
A personal trainer shares her experience performing 70 Turkish sit-ups every day for one week in this fitness challenge, and here are the results.
![Best golf shoes up close](https://cdn.mos.cms.futurecdn.net/oC7pv9amRj5SoiQo4EGeiM-320-80.jpg)
Best golf shoes in 2025: tried and tested
By Dave LeClair last updated
The best golf shoes for men and women have all the technical features, waterproofing and other goodies you need.
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I ditched my morning phone scroll for this 7-minute stretching routine — here’s what happened to my mind and body
By Jessica Downey published
This 7-minute stretching routine is perfect for relieving tensions around the body and is a mood boosting exercise for the mind.
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Tom's Guide Fitness Awards 2025: the best-in-class fitness gear for smashing your goals
By Jessica Downey published
The Tom’s Guide Fitness Awards 2025 recognizes the very best fitness gear based on our testing, from running watches and exercise bikes to shoes and headphones
![fit woman's abs](https://cdn.mos.cms.futurecdn.net/Te7ZCXoGMYSKqtYxRNaQQJ-320-80.jpg)
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
By Sam Hopes last updated
Build strong core muscles without weights, just using these three crunch variations from a functional training coach.
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