Fitness
Latest about Fitness
We've tested the best cheap running headphones for exercise on a budget
By Nick Harris-fry last updated
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.
8 best jump ropes for competition, home and gym workouts 2024: tested and reviewed
By Jane McGuire, Sam Hopes last updated
These are the best jump ropes to improve your strength, conditioning and endurance during home or gym workouts.
I did Apple's 6-week Restart Your Fitness challenge — here's the results
By Stephanie Wood published
This short challenge on Apple Fitness+ was exactly the motivation I needed to get me back into exercise and start feeling happier and sleeping better.
The best running belts 2024
By Hollie Sick last updated
These are the best running belts we've tested that keep important items safe without obstructing your running experience.
8 best shoes for Peloton and indoor cycling 2024: tried and tested
By Jane McGuire last updated
The best shoes for Peloton and home exercise bikes are tried and tested by our in-house Tom's Guide fitness team, including models by Peloton, Rapha and more.
The best under-desk treadmills 2024: tested and reviewed
By Jane McGuire last updated
We've tested the best under-desk treadmills to help you move your body, hit your step goal, and walk while you're working at home.
The best carbon plate running shoes 2024
By Nick Harris-fry last updated
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Saucony.
No, not planks — try this deadbug variation instead and watch your core strength transform
By Sam Hopes published
Deadbugs are a bodyweight core exercise that strengthens your abs and deeper core muscles without hurting your lower back. Here's how to do them and the benefits.
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