Fitness
Latest about Fitness
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No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
By Jessica Downey published
Strengthen your core and sculpt your abs with this four-move dumbbell workout. Trainer Sandy Sklar demonstrates each exercise to help you perfect your form and maximize results.
![a photo of a man sat by a turbo trainer](https://cdn.mos.cms.futurecdn.net/dJoYEUdZaaEZCF3sZrTRFA-320-80.jpg)
Best cycling indoor trainers in 2025
By Dan Cavallari last updated
Never miss a session with one of the best cycling indoor trainers in your home. Here's the best models according to our testing.
![a photo of the best weightlifting belts](https://cdn.mos.cms.futurecdn.net/yQSeBQ22kEHTB4zyZA2ak4-320-80.jpg)
Best weightlifting belts 2025, tested and reviewed by our fitness experts
By Sam Hopes last updated
These are the best weightlifting belts for strength training, powerlifting and weightlifting, regardless of fitness ability or level. Tried and tested by Tom's Guide.
![Scarpa Rush 2 Mid GTX hiking boots](https://cdn.mos.cms.futurecdn.net/ttdCdDrrZG2UJoipLCQsdJ-320-80.jpg)
Best hiking boots in 2025 — tested and rated for mountain trails and casual hikes
By John R. Quain, Dan Bracaglia, Jessica Downey last updated
These are the best hiking boots to in 2025, including the best waterproof hiking boots and the best hiking boots for casual trekkers.
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Forget the gym — this trainer's 10-move dumbbell workout will build muscle in your back and biceps
By Jessica Downey last updated
This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of dumbbells.
![A photo of a woman in the gym wearing a sports bra](https://cdn.mos.cms.futurecdn.net/iK5EL9jroBCkh8HVq3LzRc-320-80.jpg)
Best sports bras 2025: tried, tested and reviewed by fitness experts
By Jane McGuire, Jessica Downey last updated
We've rigorously tested a range of sports bras to ensure your comfort and support during every workout
![R.A.D One V2 cross training shoes on gym floor in pink](https://cdn.mos.cms.futurecdn.net/BqgRh9Q8JpwHMD6VsVsTae-320-80.jpg)
First look: I’ve been training with the R.A.D One V2 cross training shoe, and here’s my verdict
By Sam Hopes last updated
I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort.
![Man jumping rope next to the river](https://cdn.mos.cms.futurecdn.net/oJk2YsbSxmefGJX5xXntUG-320-80.jpg)
10 best weighted jump ropes 2025: tried, tested and reviewed
By Jane McGuire last updated
The best weighted jump ropes are affordable and can provide a great workout at home. Here's our round-up of the top picks from the market, tried and tested by our fitness team.
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