Latest about Fitness
I didn’t want to do this 8-minute workout but I’m glad I did — here’s what happened to my abs
I found this quick ab workout an effective way to get some training done when my motivation was low and I was short on time.
I did 70 cycling Russian twists every day for a week — here's what happened to my body
The Russian twist is an effective abs-strengthening move, but I tried this variation to work my core even harder.
My 7 favorite wearables of CES 2025 — from a smarter smart ring to electric-powered pants
As the official wearables nerd at Tom’s Guide, these are the new gadgets that most rocked my socks at CES 2025.
Best treadmills for indoor running and walking workouts 2025
We've tested the best treadmills for indoor workouts and low-impact walks to help you move your body and boost your cardio fitness at home.
I never keep my fitness resolution — here’s how I’m planning to change that with micro workouts in 2025
I’m a keen runner who never does enough strength training, but this year I’m aiming to buck that trend by doing regular micro workouts rather than trying to fit in longer sessions.
The best running belts 2025
These are the best running belts we've tested that keep important items safe without obstructing your running experience.
Best running shoes 2025, according to our testing
The best running shoes for all abilities and goals. We've tested every single pair to help you find your ideal match.
I added the 3-minute ‘hip sleeper’ stretch to my stretching routine — and here's what happened next
The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.
