Wellness Face-Offs

Should you focus on isometric or isotonic exercise to build strength and muscle? We cover the benefits of both and when to use them.

Should you buy a Garmin Epix 2 or a Garmin Epix Pro? We put the two high-spec watches head to head.

What are the differences between the Garmin Fenix 7 and the Fenix 7 Pro? We compare the two running watches.

Should you prioritize isolation or compound exercises to build muscle? We cover how to use them to maximize muscle growth and the benefits.

Should you buy the Peloton Bike or the Peloton Bike Plus? We look at the similarities and differences between the two bikes.

Should you buy a golf rangefinder, or use a GPS watch when you're on the green - we ask an expert.

Does a curved treadmill burn more calories than a flat motorized treadmill? We cover the pros and cons of curved treadmills and which one offers most health benefits.

Should you buy the Nike Pegasus 39 or the Nike Pegasus 40? We put the two popular running shoes head to head.

Should you focus on hypertrophy or strength training to build muscle? We cover the benefits of both and how to use them to maximize muscle growth.

Tom's Guide took on the TCS London Marathon with two of the world's best smartwatches - here's the one we'd recommend