Latest Wellness Face-Offs
Can a smart mattress replace a wearable sleep tracker? Yes — here's why
Want to sleep better? We explore is smart beds vs sleep trackers are the better tool for collecting sleep data.
I walked over 5,000 steps with the Helio Ring vs. Garmin Forerunner 165 — here's the winner
We tested the new Helio smart ring against the popular Garmin Forerunner 165 and this one was more accurate.
Memory foam mattress vs memory foam bed topper: Which should you buy?
A memory foam mattress and bed topper can both offer comfort and pressure relief, but which one is best for your sleep?
Garmin Epix Pro vs. Polar Grit X2 Pro – which GPS adventure watch goes the distance?
Which of these flagship rugged smartwatches reign supreme? We break down all the key differences between the Garmin Epix Pro and Polar Grit X2 Pro and declare a winner.
Nike Alphafly Next% vs Nike Vaporfly Next% 2: Which should you buy?
Nike Air Zoom Alphafly Next% vs Nike ZoomX Vaporfly Next% 2: which is the best shoe?
Can eating before a workout boost fat loss or should you train on an empty stomach? We asked the experts
Is fed-state training or fasted-state training better for fat loss? Experts reveal the best way to optimize nutrition and energy for performance whether you choose to eat or not.
Eight Sleep Pod 4 vs Pod 4 Ultra: which smart mattress cover should you buy in Memorial Day sales?
Do you need the smart cooling of the Eight Sleep Pod 4 or the added adjustable base of the Eight Sleep Pod 4 Ultra? We help you decide.
I walked 5K+ steps with the G-Shock Move and Polar Grit X2 Pro— here's the winner
Here's how the $300 G-Shock Move DWH5600 stands up against the $750 Polar Grit X2 Pro in a step count showdown.
