Wellness Face-Offs
Latest Wellness Face-Offs

Garmin Epix Pro vs. Polar Grit X2 Pro – which GPS adventure watch goes the distance?
By Dan Bracaglia published
Which of these flagship rugged smartwatches reign supreme? We break down all the key differences between the Garmin Epix Pro and Polar Grit X2 Pro and declare a winner.

Nike Alphafly Next% vs Nike Vaporfly Next% 2: Which should you buy?
By Jane McGuire last updated
Nike Air Zoom Alphafly Next% vs Nike ZoomX Vaporfly Next% 2: which is the best shoe?

Can eating before a workout boost fat loss or should you train on an empty stomach? We asked the experts
By Sam Hopes published
Is fed-state training or fasted-state training better for fat loss? Experts reveal the best way to optimize nutrition and energy for performance whether you choose to eat or not.

Eight Sleep Pod 4 vs Pod 4 Ultra: which smart mattress cover should you buy in Memorial Day sales?
By Ruth Jones published
Do you need the smart cooling of the Eight Sleep Pod 4 or the added adjustable base of the Eight Sleep Pod 4 Ultra? We help you decide.

I walked 5K+ steps with the G-Shock Move and Polar Grit X2 Pro— here's the winner
By Dan Bracaglia last updated
Here's how the $300 G-Shock Move DWH5600 stands up against the $750 Polar Grit X2 Pro in a step count showdown.

I walked 5,500 steps with the Garmin Forerunner 165 and Polar Grit X2 Pro — here’s the winner
By Dan Bracaglia last updated
Our Garmin Forerunner 165 vs. Polar Grit X2 Pro showdown looks which device is more accurate at counting steps.

I walked over 3,000 steps with the Fitbit Charge 6 and G-Shock Move — the results surprised me
By Dan Bracaglia published
Which is more accurate at counting steps, The Fitbit Charge 6 or G-Shock Move DWH5600? We've got answers.

I walked 3,300 steps with the Fitbit Charge 6 and Fitbit Charge 5 — here's the winner
By Dan Bracaglia published
Which Fitbit is more accurate at counting steps, The Fitbit Charge 6 or previous-gen Fitbit Charge 5? We have answers.
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