Wellness Face-Offs

Who made the better smartwatch this year, Apple or Google? Here's how the Series 10 and Pixel Watch 3 compare across multiple categories.

Picking between the Garmin Fenix 8 and Apple Watch Ultra 2? This guide will help you choose the watch that’s best for you.

Google Pixel Watch 3 vs. Samsung Galaxy Watch 7: Which Android smartwatch should you get? We have answers.

The Apple Watch Series 10 just debuted. Here's how it stacks up against last year's Ultra 2.

The Apple Watch Series 9 is hardly a year old yet a new model has arrived. Should folks who bought 2023’s release make the jump to 2024’s? We’ve got answers.

With the launch of the Apple Watch 10 imminent, is it time for Apple Watch 7 owners to upgrade to the latest model?

The latest and greatest Apple Watches are coming. Here's which one is likely to be the more impressive upgrade.

What is the difference between abs and core muscles? A personal trainer explains everything you need to know about your core.

Should you focus on back squats or front squats to maximize quad muscle growth? We cover the benefits of both and how to use them to build lower body strength and muscle.

Looking for the right topper to help you get better sleep? Here’s how to choose between a hybrid and latex mattress topper.