Wellness Face-Offs

Latest Wellness Face-Offs

Recumbent vs. upright exercise bikes: which indoor bike is right for you?

By Jennifer Rizzuto published

Comparing recumbent vs. upright exercises bikes? Here’s how they differ.

Bikes
A split screen of the Nectar Classic mattress vs the DreamCloud Memory Foam Mattress

Nectar vs DreamCloud: Which memory foam mattress should you buy in the Black Friday sales?

By Rachael Penn published

We compare the Nectar Classic vs the DreamCloud Memory Foam mattress to help you decide which to buy in the Black Friday sales

Mattresses
The image shows the Saatva Classic mattress on the left hand side and the WinkBed on the right in a side by side comparison

Saatva Classic vs WinkBed: Which luxury hybrid mattress should you buy this Black Friday?

By Jo Plumridge published

How to choose between the Saatva Classic and the WinkBed mattresses in this year’s Black Friday sales

Mattresses
Foam vs spring mattresses: Nectar memory foam on the left and the Eve Premium Hybrid on the right

Foam vs spring mattress: How to pick the right one for you

By Grace Franks last updated

Our guide to spring mattresses vs foam mattresses will help you decide which one will improve your sleep.

Mattresses
a photo of the Forerunner 255 and the Forerunner 265

Garmin Forerunner 255 vs Forerunner 265 — which is the right running watch for you?

By Jane McGuire last updated

Should you buy the Forerunner 255 or the Forerunner 265? We put the two mid-level Garmin running watches face to face.

Fitness Trackers
a photo of the Garmin Forerunner 265 and the Forerunner 965

Garmin Forerunner 265 vs Garmin Forerunner 965: Which Garmin is right for you?

By Jane McGuire last updated

Should you buy the Garmin Forerunner 265 or the Garmin Forerunner 965? We put the two watches head to head.

Fitness Trackers

Concentric vs eccentric movement: which is better for muscle growth?

By Sam Hopes published

Should you focus on concentric or eccentric loading to build muscle and strength? We cover the benefits of both and how to prioritize them.

Fitness
a photo of the Ultrahuman Ring Air and the Oura ring

Oura Ring vs. Ultrahuman Ring Air — which smart ring should you buy?

By Jane McGuire last updated

Which is the best fitness tracker ring? We put the Ultrahuman Ring Air and Oura Ring 4 head-to-head.

Fitness Trackers
One hand placed on a firm mattress next to one hand placed on an extra firm mattress

Firm vs extra firm mattresses: What's the difference in feel and who should sleep on one?

By Jo Plumridge published

Not sure whether a firm or extra firm mattress is right for you? Here we look at the price, comfort, and support of each so you can find the perfect match for your sleep needs.

Mattresses
A person lies in a side sleeping position on a hybrid mattress (left) and a person lies in a side sleeping position on a memory foam mattress (right)

Should you buy a memory foam mattress or a hybrid for side sleeping?

By Ruth Jones published

We explore if memory foam or hybrid mattresses are better at delivering the pressure relief side sleepers need.

Mattresses
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