fitness
Latest about fitness
Should you exercise before bed? Here's what the experts say
By Alice Porter published
If you're short on time, you may decide to exercise before bed, but should you? Here's what you need to know.
I ditched the gym for home workouts — here’s 3 reasons I’m not going back
By James Frew published
Training at home helped me vary my workouts, have more fun while exercising, and get back into a regular rhythm without breaking the bank.
I just took my first long range electric bike ride on the world's longest floating bridge – 3 things I learned
By Dan Bracaglia published
I tested out the Trek Verve+ 1 electric bike over 17.5 miles and 1,400 ft of elevation gain.
I’ve biked 50+ miles in the new Abus GameChanger 2.0 and it’s now my favorite helmet
By Dan Bracaglia published
The Abus GameChanger 2.0 is a lightweight road biking helmet built for safety, comfort and speed.
Garmin Forerunner 165 vs. Forerunner 265 — which running watch wins?
By Dan Bracaglia published
How does the new Garmin Forerunner 165 stack up against the costlier Forerunner 265? We've got answers in this Garmin vs. Garmin showdown.
E-bike riders aren’t wearing helmets — and head trauma cases are through the roof
By Dan Bracaglia published
E-bike-related injuries increased at an alarming rate from 2017 to 2022. At the same time, helmet usage declined, according to a report in the Journal of the American Medical Association.
Garmin Fenix 7 vs. Polar Vantage V3: Which rugged GPS smartwatch wins?
By Dan Bracaglia published
Garmin Fenix 7 versus the Polar Polar Vantage V3 — which GPS-equipped, rugged smartwatch is the best for you? We have answers.
Smartwatch water resistance ratings explained
By Dan Bracaglia published
Smartwatch water resistance ratings are confusing and misleading. We're here to help clear things up.
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