fitness
Latest about fitness
Fitbit Sense 2 vs. Fitbit Versa 4 — which fitness smartwatch is best for you?
By Dan Bracaglia last updated
The Fitbit Sense 2 is the brand's flagship smartwatch, this is how it compares to mid-tier Versa 4.
9 of the best free Tabata workouts on YouTube
By Sarah Jacobsson Purewal last updated
The best Tabata workouts to train your entire body, many of which can be done in less than 10 minutes.
The iOS 18 Fitness app just got a lot better — here’s how
By Philip Michaels published
iOS 18's version of Fitness picks up a watchOS 10 feature by letting you set Move goals for each day of the week. Here's how to use that feature.
Withings Body Scan review: impressive metrics at a big cost
By Erin Bashford published
The Withings Body Scan is a super expensive top-of-the-range smart scale with segmented body fat percentage and vascular health metrics.
Tom’s Guide Awards 2024: Our favorite fitness and health products for an active life
By Tom's Guide Staff published
Here are the Tom's Guide Awards 2024 winners in our active life category. From smartwatches and running shoes to electric bikes and more, these are our favorite products and services of the year.
Plank exercise: This is how long you should hold a plank for
By Jane McGuire last updated
How long do you need to hold a plank exercise to see results? It's not as long as you think.
I made a personalized workout plan with Claude AI — here’s how to do it
By Kaycee Hill published
Learn to create a tailored workout plan using Claude AI, adapting exercises to your goals, schedule, and fitness level.
I used this $90 backpack every day for a month — it's perfect for gear but let down by one fatal flaw
By Peter Wolinski published
The D-Robe Roll-Top backpack is stylish, cavernous and waterproof, but its strap design proved uncomfortable, there’s no bottle holder and the pockets are a little tight.
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