Latest References
What are latex mattress toppers and are they any good?
Latex mattress toppers are designed to add comfort and support to your bed, but are they actually worth buying? We take a closer look...
Should you flip or rotate a mattress topper?
We look at whether you should flip or rotate your memory foam, latex or down feather mattress topper.
3 signs that you need a box spring for your mattress
Do you need a box spring for your mattress? Our guide explains what they are, what they do and how to tell if you need one.
7 signs of bed bugs in your mattress — and whether it can be saved or not
Think you have bed bugs in your mattress? Learn the telltale signs and symptoms, plus when a mattress can be saved and when it's time to buy new.
What is lumbar support in a mattress? And can it prevent back pain?
Plus, three ways to increase your lumbar support when sleeping
What is the Sleep Visualization Method and why do so many experts recommend it?
The Sleep Visualization Method is a science-backed sleep hack rooted in deep relaxation. Here's how to do it.
What are duvet togs and which one do I need with a weighted blanket?
We explain what duvet togs are and which ones are best to use when sleeping with a weighted blanket.
What is melatonin and why is it so important for your sleep?
Sleep experts explain why melatonin is important for sleep, plus five ways to boost it naturally.
