References
Latest References

Long-term sleep deprivation has serious health risks — but they can be reversed, says expert
By Ruth Jones published
Presented by Helix Sleep
For Sleep Awareness Week we explore the causes and health risks of long-term sleep deprivation and how to get your sleep back on track.

How thick should a mattress be?
By Alison Barretta last updated
Unsure whether to buy a tall or short mattress? Here's how to choose the right mattress thickness for your needs.

Project Astra — everything you need to know about Google's next-gen smart glasses and new AI assistant
By Amanda Caswell published
Project Astra is a research prototype by Google DeepMind, aimed at developing a universal AI assistant that understands and enhances users everyday life

What is copper in a mattress and does your cooling mattress need it?
By Eve Davies published
The inclusion of copper helps keep mattresses cool, thanks to its ability to absorb and disperse heat.

What is Celliant and does your cooling mattress need it?
By Eve Davies published
Looking to optimize your sleep for muscle recovery? Here's how Celliant can help — and keep you cool

Is a memory foam mattress right for you? We break down their pros and cons
By Rachael Penn published
We look at the benefits and drawbacks of memory foam mattresses, to help you decide if memory foam is right for your sleep needs

Buying your first smart bed in the Presidents' Day sales? Here's 5 things to consider
By Eve Davies published
Investing in a smart bed could be your ticket to better sleep, but you'll need to consider a few important things before you invest this Presidents' Day

How long does a mattress in a box last?
By Ruth Jones published
We explore how long different types of mattress in a box last and what you can do to extend the lifespan of your boxed bed.
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