Opinion
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I ditched planks for this 5-move deep core workout — here's what happened to my abs
By Jennifer Rizzuto published
5 moves, 1 dumbbell, 20 minutes to a stronger core
I tried baking a cake in an air fryer and the result was disappointing — here’s why
By Camilla Sharman published
Can you bake cake in an air fryer? I’m not convinced it is as good as an oven.
No, not pull-ups — I'm a personal trainer, and this is the one upper-body exercise you need to strengthen your back and shoulders
By Sam Hopes published
Here's how to do face pulls and the benefits for your back, shoulders and posture, according to a personal trainer.
I tried these 10 physical therapist-approved stretches to ease back pain — these are the exercises that actually made a difference
By Becks Shepherd published
Not all stretches are made equal — but these are the ones that helped ease some tightness.
‘Moana 2’ is not as good as the original — but it’s still entertaining and looks great
By Josh Bell published
The Disney animated sequel offers a passable follow-up to the 2016 hit original.
One of the best mystery thriller movies of the year is finally streaming — and it’s 92% on Rotten Tomatoes
By Rory Mellon published
"Conclave" is one of my favorite movies of the year — here's why you need to stream this fantastic mystery thriller right now.
What is the Eight Sleep Pod 4 Ultra smart mattress cover and should you buy it in Black Friday sales?
By Ruth Jones published
The Eight Sleep Pod 4 Ultra smart cooling mattress cover and base might be $400 off but it's not at its lowest price. We explore whether you should buy it in the Black Friday sales.
This underappreciated comedy is leaving Netflix — and it's 92% on Rotten Tomatoes
By Josh Bell published
Before she became a breakout filmmaker, Greta Gerwig starred in and co-wrote the delightful 'Frances Ha.'
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