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Mobility expert shares the 3 exercises you need to strengthen your hips and reduce lower body tension with just a foam roller
A mobility coach shares the three exercises you need to build strong hips and reduce lower body tension using a foam roller.
Chiropractor shares the one move you need to unlock tight shoulders and relieve upper body tension, and I've tried it
I'm a personal trainer, and this is the one exercise I use to unlock my upper back and reduce shoulder tension with a kettlebell.
OpenAI has finally launched its ChatGPT app for Windows—here’s how it compares to Copilot
ChatGPT and Copilot have similarities and differences so choosing the right one may come down to preferences in workflow.
Forget the gym — you only need 1 kettlebell and 20 minutes to strengthen your entire lower body
Armed with just one kettlebell you can strengthen all the major muscle groups in your lower body with this 20-minute workout.
How to use ChatGPT in iOS 18.2 — here’s everything it can do
Still in developer beta, iOS 18.2 integrates ChatGPT with Siri, adding an incredible boost to the already helpful assistant.
The DJI Air 3S is the one drone I’d buy with my own money — here’s why it brings me unbridled joy
4K video at 60fps, crystal clear wide-angle and medium telephoto stills, 10-bit D-Log M video, and more — here's why I've fallen in love with the DJI Air 3S.
How to prevent mattress mold in winter — 5 ways to keep your bed fresh
Discover what causes mattress mold and how you can keep it — and any resulting health issues — at bay this winter
I walked 9,000 steps with the Apple Watch 10 vs. Pixel Watch 3 — 5 things that surprised me
Our Apple Watch Series 10 vs. Pixel Watch 3 XL face-off compares how these two popular smartwatches stack up in our head-to-head walk test for tracking accuracy, battery and comfort.
