Features

Mac week is well under way and Apple is in the process of giving its desktops and laptops an M4 turbocharge.

Using Apple Visual Intelligence to analyze a corn maze, I was able to find my way out.

Here's what happened when one fitness writer did 50 hamstring curls every day for a week in a recent challenge.

Get ready for a major speed boost

What is the 6-12-25 method and how can you use it to boost your muscle growth? We spoke to a strength trainer at Nike for the answers.

Hedra lets you clone your own voices and lend it to an AI-generated character. A step up from using synthetic voices.

You just need this one exercise and a resistance band to stretch and strengthen your hips without weights. Here's how to do the psoas march.

Surfshark has moved up our rankings thanks to our latest round of testing – here's why.

Being away from home comforts doesn’t mean you can’t have great coffee

This half-hour routine targets major muscle groups all over the body, and will help to build and tone muscle.