Latest articles by Sarah Jacobsson Purewal
These are the 8 best 30-minute workouts to build full-body muscle and strength and boost metabolism
These are the best 30-minute workouts on YouTube, from beginner yoga and cardio dance to HIIT and weight training.
9 of the best free Tabata workouts on YouTube
The best Tabata workouts to train your entire body, many of which can be done in less than 10 minutes.
3 10-minute ab workouts to sculpt a strong core and strengthen your hips
Work your core three ways with these equipment-free 10-minute ab workouts to build a stronger core.
The 10 best resistance band workouts for gyms and home workouts
Here are 10 resistance band workouts you can from home or at the gym to target your major muscle groups.
Peloton vs. Echelon: Which exercise bike is best for you?
Choosing between Peloton vs. Echelon? Here's what you need to consider.
How to lose belly fat — quick tips that work
Losing belly fat is all about finding a plan for diet and exercise and sticking with it.
Tonal vs. Mirror: Which wall workout machine wins?
The Tonal and Mirror are both popular wall-mounted workout machines meant for those who have limited space. But which is best for you?
Letsfit Smartwatch (ID205L) review
While it has some compromises, the budget Letsfit Smartwatch ID205L is a good, cheap smartwatch.
Use This 3-Day Weight Lifting Routine to Get Jacked
From squats and deadlifts to bicep curls and bench presses, here's how to get in shape at home or in the gym.
Letsfit Fitness Tracker (ID152) review
While very cheap, the Letsfit ID152 fitness tracker’s fit on smaller wrists may lead to inaccurate results.
Amazfit GTS review
The Amazfit GTS looks great and is relatively cheap, but its fitness tracking could be better.
