Latest articles by Ruth Jones
I've found the 3 best hybrid mattresses with latex to buy in Memorial Day sales – save up to $562
Save big on a durable and eco-friendly hybrid mattress with latex, including Memorial Day sales from Avocado, Birch, and Saatva.
Eight Sleep Pod 4 vs Pod 4 Ultra: which smart mattress cover should you buy in Memorial Day sales?
Do you need the smart cooling of the Eight Sleep Pod 4 or the added adjustable base of the Eight Sleep Pod 4 Ultra? We help you decide.
What is the Tempur-Pedic ProAdapt mattress and should you buy it in Memorial Day sales?
The Tempur-ProAdapt offers next-level pressure relief, and this Tempur-Pedic sale is a rare discount – but is it worth it?
Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Racing thoughts stopping you from sleeping? A sleep expert explains why it happens, plus some steps to take to help you sleep better.
I'm a sleep writer – 5 reasons why I’d choose a pillow-top mattress for my next bed
From instant comfort to hotel luxury, here are the reasons why I'm choosing a pillow-top mattress – and the deals I'd shop today.
What is the Nectar Premier mattress and should you buy it in Memorial Day sales?
The Nectar Premier Mattress offers cushioned comfort for side sleepers – we explore if you should buy it in the Memorial Day sales.
Eight Sleep unveils new Pod 4 cooling mattress cover for hot sleepers just in time for summer — complete with AI sleep tracking
The Pod 4 and Pod 4 Ultra are the latest innovations from Eight Sleep, offering next-level cooling, smarter tracking, and comfortable sleep.
Fall asleep fast — 3 breathing techniques that help me drift off easily
Techniques like the 4-7-8 sleep method and moon breathing help me fall asleep fast by lowering my stress levels – here's how to use them tongiht.
Are organic mattresses a con? An expert talks 'green washing' in the organic bed market
“Green, eco, natural, we never go near these words because they mean nothing” — Naturepedic's Arin Schultz gets candid about organic mattresses.
Should you buy a queen or full size mattress this Memorial Day? Here's how to tell
We explore the key differences between a queen and full size mattress, including how to decide which is right before buying this Memorial Day.
Are cooling mattress toppers any good for overheating in bed or a waste of money?
We explore how a smart cooling mattress topper might be able to help you keep cool overnight — plus 3 of the best deals to shop today.
5 signs you need a new bed topper and not a new mattress in the Memorial Day sales
Do you need to buy new mattress, or could a mattress topper be all you need this Memorial Day? Here's how to tell.
Mattress on the floor — how to avoid mold growing on your bed
A mattress on the floor might seem save you money and space, but you're at risk of mold growth. Here's how to avoid it...
5 signs you should be sleeping on a firm mattress, not a soft bed
Soft beds offer sink-in comfort, but when is the increased support of a firm mattress right for you? Here's how to tell...
Sleep for longer — the 3 best tips I've learned for getting more sleep at night
If you're wondering how to sleep for longer these simple tips are the best things I've learnt since working as a sleep writer.
5 ways a smart mattress can help you sleep better if you suffer from back pain, night sweats or restless legs
We explore how a smart mattress can alleviate common sleep issues to achieve better rest, plus three of our favorite smart beds.
3 mistakes you’re making when putting a mattress on the floor for sleeping, says expert
A sleep coach shares what mistakes people make when putting their mattress on the floor, and how to avoid them.
What mattress does the Westin hotel use — and where to buy them
Westin hotels has been using the Heavenly Bed for over two decades — here's why guests still love it, plus how to get your own.
Survey reveals how sleep deprivation ages your face — with AI-generated images
Using AI-generated images, a recent survey has revealed why a good night's sleep might be the best skincare routine around.
Showering before bed helps you fall asleep fast during allergy season — here's why
If blocked sinuses and itchy eyes are stopping you from falling asleep fast, tweaking your nighttime routine can help — here's how.
