Latest articles by Nick Harris-Fry
We ran 60 miles in the Saucony Endorphin Elite 2 — here’s our verdict
The Saucony Endorphin Elite 2 might be the softest and bounciest carbon plate racing shoe out there, but the trade-off is stability, and it won’t suit every runner.
I ran 40 miles in the North Face Summit Vectiv Pro 3 carbon plate trail-running shoe — here’s my verdict
The TNF Summit Vectiv Pro 3 excels with regards to comfort and stability over long distances, but lacks the spark you might expect from a carbon plate shoe.
Strava just bought the AI run coaching app Runna — here's what it means for you
Sports tracking app Strava has bought Runna, the AI-powered run coaching app, in a huge deal that will have implications for the users of both apps.
I tried this 10-minute six-pack workout — here’s what happened to my abs and obliques
Just 10 minutes of training left my abs aching for days, and if you want an effective workout to target the whole core, this is well worth giving a go.
Use these 3 tempo training tips from a personal trainer to get more from your workouts
Personal trainer shares 3 ways to use tempo training during workouts to make your sessions more engaging and effective.
I ran 40 miles in the Mizuno Wave Rebellion Pro 3 carbon plate racing shoe — here’s my verdict
The Mizuno Wave Rebellion Pro 3’s distinctive midsole design delivers as bouncy a ride as you’ll find in a racing shoe, but it’s unlikely to suit every runner.
Why Coros and Suunto could be the big winners of Garmin and Polar’s new paywalls
Garmin and Polar’s new subscription services have angered their users and Suunto and Coros could be set to benefit if people are ready to switch their sports watch brand.
You just need 20 minutes to strengthen your whole body with this low-impact workout
This 20-minute low-impact workout is made up entirely of exercises you do on the floor, so it’s a great way to strengthen the whole body while going easy on your joints.
I tried Garmin Connect+ for a week: here’s 3 things I like and 3 I dislike
The new Garmin Connect+ subscription service adds some useful features for athletes, but the AI-powered Active Intelligence advice has yet to impress me.
Wattbike launches a new Atom exercise bike to take on Peloton — these are the 4 key upgrades
Upgrades to the Wattbike Atom’s design as well as the Wattbike Hub will make the exercise bike more appealing to cyclists of all levels.
8 minutes, no equipment — this 8-move Pilates abs workout works your deep core muscles
This 8-minute abs workout uses Pilates moves to engage your deep core muscles, helping you to get stronger and sculpt a more defined midsection.
I ran 35 miles in the Adidas Supernova Rise 2 — here’s my verdict
The Adidas Supernova Rise 2 is a solid workhorse shoe that runners who don’t like to use max-cushioned daily trainers will enjoy, but there are better options out there.
I ran, cycled and worked out with the JLab Epic Sport ANC 3 — here’s my verdict
The JLab Epic Sport ANC 3 are great value and have a reliable fit for workouts. The sound quality is good too, though the lackluster ANC counts against these headphones.
5 exercises, 1 dumbbell and 20 minutes are all you need to strengthen your whole body
Grab a dumbbell and use this time-effective five-move circuit workout to strengthen muscles all over the body.
Garmin sparks outrage with Connect+ subscription paywall — have your say
The launch of the Garmin Connect+ subscription service has provoked anger from the brand’s userbase — let us know what you think of the paywall.
I tried the ‘hardest’ abs workout on YouTube — here’s what happened
With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute workout a go, and it was a stern challenge for my core.
Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing kettlebell workout instead.
Best running phone holders 2025
The best running phone holders will allow you to access music, track your workout, and stay connected without interrupting your stride.
The best Nike running shoes in 2025
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.
I raced a half marathon with the Garmin Fenix 8 vs. Coros Vertix 2S — here’s the winner
I ran my local half marathon wearing both the Garmin Fenix 8 and Coros Vertix 2S to test their GPS and HR accuracy, and both impressed me.
I ran 35 miles in the Diadora Gara Carbon 2 — here’s my verdict
The Diadora Gara Carbon 2 is a comfortable and speedy racer that also works well as a fast training shoe, and looks great too, but the high price is off-putting.
Best running watches of 2025: Top picks for runners of all levels
Our runners spent time with dozens of the best running watches to find the best models for you and your training.
The best carbon plate running shoes 2025
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Saucony.
