Latest articles by Nick Harris-Fry
8 hidden Garmin watch features that you need to know about
Garmin watches are packed with features and the odds are you’ve overlooked some of these handy tips and tricks, even if you’ve been using a Garmin watch for years.
I wore the Garmin Fenix 8 vs. Garmin Instinct 3 for two weeks — which is better?
I tested the Garmin Instinct 3 and Garmin Fenix 8 at the same time for two weeks to compare their design and features — which should you get?
Forget lunges — this 20-minute standing dumbbell workout strengthens the whole body
Whatever your fitness level you can use this 20-minute standing dumbbell workout to strengthen muscles all over the body and boost your metabolism.
I ran 45 miles in the Hoka Clifton 10 — here’s my verdict
The Hoka Clifton 10 is a big update on the previous model and some long-time Clifton fans might be disappointed, but the new shoe is a good daily trainer with a comfortable ride.
The best trail running shoes for men and women in 2025
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.
I ran, cycled and worked out with the Shokz OpenFit 2 — here’s my verdict
The Shokz OpenFit 2 headphones benefit from a series of important upgrades on the original OpenFit, including better sound quality, longer battery life and physical controls.
Garmin was down — full timeline of two day outage
If you use a Garmin smartwatch, you might have an issue starting any GPS activities.
I tried this 7-minute abs workout from a Pilates instructor to strengthen my core — here’s what happened
This Pilates abs workout is a great way to fire up your core muscles in just 7 minutes, and I found doing it in the morning boosted my motivation for the day.
Best running phone holders 2025
The best running phone holders will allow you to access music, track your workout, and stay connected without interrupting your stride.
Garmin Instinct 3 vs. Coros Pace Pro: Which sports watch should you get?
The Coros Pace Pro and Garmin Instinct 3 are both excellent sports watches that are designed to suit different needs, with the Pace Pro being sportier and the Instinct 3 better for adventure.
I ran 40 miles in the Hoka Bondi 9 — here’s my verdict
The Hoka Bondi 9 is an improvement on the Bondi 8 thanks to a new midsole foam, but is still a bit bulky and only really works well for runs at easy pace.
How to avoid an injury while marathon training — essential tips from an expert physio
Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your risk of injury.
We've tested the best cheap running headphones for exercise on a budget
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.
Garmin’s beta software program gives you early access to new features — here’s how to sign up
Sign up to Garmin’s beta program and you’ll get to try out new features on your watch months before they’re available to the general public.
The best Nike running shoes in 2025
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.
Best bone conduction headphones in 2025
I've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.
The best men’s running shoes in 2025
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.
I ran 50 miles in the Adidas Adizero Evo SL and it’s one of my favorite running shoes
The Adidas Adizero Evo SL has become a go-to daily trainer for me thanks to its lightweight, comfortable and bouncy design, and it’s good value too.
Forget the gym — this 5-move dumbbell workout builds stronger legs in just 20 minutes
Strengthen your lower body with this 20 minutes dumbbell workout that targets the quads in particular with moves like squats and lunges.
Garmin’s top smartwatches are getting a big free software update — here are the best new features
Garmin’s Q1 software update is now available in public beta and contains upgrades like strength plans for runners and cyclists, a passcode feature and keyboard enhancements.
I ran 35 miles in the Brooks Glycerin 22 — here’s my verdict
If you’re in need of a comfortable daily trainer you can’t go wrong with the Brooks Glycerin 22, but it’s not as big an update on the Glycerin 21 as I’d hoped for.
The best carbon plate running shoes 2025
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Saucony.
Coros smartwatches just got a big free software update — here are the best new features
Coros just launched its January software update which allows you to name your paired sensors and get alerts when their battery is low, among other upgrades.
