Latest articles by Jo Plumridge
I'm a sleep writer — 7 questions you should ask yourself before buying a new mattress
I'm a sleep writer, and these are the 7 questions I always recommend asking yourself before buying a new mattress.
Should you choose a hard mattress for back pain? This is what chiropractors say
Is a hard mattress best for your back pain? Not always — your body type, sleep position and particular type of back pain all determine how firm your bed should be, say chiropractors.
Mattress on the floor vs bed frame: Which is best for your sleep?
Sleeping on the floor does have some good benefits, but it can also affect the health of your mattress and the quality of your sleep. Here's why...
Five things to do if your brand new mattress is uncomfortable to sleep on
Don’t despair if your brand new mattress isn’t immediately comfortable — follow these five steps to solve the problem.
What are cooling mattress toppers, do they work and should you buy one?
Can cooling mattress toppers really reduce overheating in bed? We look at how they work, whether they're worth it, and who should and shouldn't buy one...
I'm a bed tester — the best mattresses for lower back pain share these key features
Struggling with lower back pain? Your mattress might be the culprit, so these are the features to look for in a new bed...
3 key features to look for when buying a cooling mattress
Our experts pinpoint 3 key features to look for when buying a cooling mattress. Here's what you need to know...
Can you buy a mattress that naturally prevents mold? Yes — here’s what to look for
Mattress mold thrives in hot, humid conditions and can be incredibly difficult to get rid of. These are the key features to look for when choosing a bed that prevents mold growth, naturally.
Yes, you need to switch up your mattress and pillows as you get older — here’s why
Our bodies and sleep needs change as we advance in age. Here, we explain why do you need to change your mattress and pillows as you get older.
5 signs you need a king size mattress, not a queen
King size mattresses offer lots of space and are one of the most popular mattress sizes. These are the 5 signs you need a king size mattress, not a queen.
3 signs that you need a box spring for your mattress
Do you need a box spring for your mattress? Our guide explains what they are, what they do and how to tell if you need one.
How to clean your mattress with baking soda — a step-by-step guide
Follow our simple step by step guide to cleaning your mattress with baking soda and avoid the use of any nasty chemicals.
Memory foam vs Purple grid technology — which mattress material is best for your sleep?
We explore the key differences between memory foam and Purple's signature grid technology. But which is best?
Air mattress vs inflatable mattress: What’s the difference?
It’s air mattresses vs inflatable mattresses in our battle of the blow-up beds. Which one is best suited to your needs?
How to cover a mattress and protect it from damage when moving house
Our guide on how to cover your mattress and protect it when moving hours will help keep it in good shape.
5 mattress myths that are causing you to buy the wrong bed and ruin your sleep
We break down some common mattress myths to help you get the best out of your bed and improve your sleep.
Can a mattress cause back pain? An osteopath answers
Can a mattress cause back pain? If you’re waking up with back pain every morning, your mattress could indeed be the culprit.
Saatva vs Casper: Which hybrid mattress should you buy this Black Friday?
How to choose between the Saatva Classic and Casper Nova Hybrid mattress this Black Friday.
What is sleep hygiene? Here are 6 ways to improve yours
We explain the importance of sleep hygiene and offer six tips to help you achieve your best rest.
How to return a mattress to Amazon
How easy is it to return a mattress to Amazon? We walk you through it here in our step-by-step guide.
Origin Hybrid Mattress review 2025
The Origin Hybrid is an orthopaedic mattress offers firm support that's particularly suited for stomach and back sleepers.
6 questions to ask yourself before buying a new mattress topper
Will a mattress topper help improve your sleep? Our questions will help you decide.
7 things to do tonight to make you wake up more alert tomorrow
A good night’s sleep starts with the right evening routine, leading to a better morning.
