Latest articles by Jane McGuire
Forget crunches — these 5 standing ab exercises blast your core
Instead of crunches, try these standing and kneeling ab exercises, which help you build functional strength in your core.
Forget the gym — this 5-move dumbbell leg workout sculpts strong legs from home
This 5-move dumbbell leg workout helps build leg strength using just a set of dumbbells.
I walked 5000 steps with the Apple Watch 8 and Garmin Forerunner 265 — and one was way more accurate
I walked 5000 steps with the Apple Watch 8 and Garmin Forerunner 265 — here's which was more accurate
I went e-mountain biking in the Scottish Highlands — and it was a game-changer
Our fitness editor went mountain e-biking for the first time, testing Shimano's EP8 motor. Here's what happened
I tried Peloton Tread’s new Lanebreak feature — here’s my verdict
What is Peloton Tread's Lanebreak feature? Our fitness editor put it to the test
Forget planks — this 6-minute bodyweight workout targets your lower abs
This 6-minute bodyweight workout targets your lower ab muscles in just four exercises
Forget crunches — this standing ab exercise sculpts your core with just 4 moves
Forget crunches — this standing ab exercise sculpts your core with just 4 exercises using a single dumbbell
Garmin Forerunner 965 vs Garmin Epix Pro: Which watch should you buy?
Garmin Forerunner 965 vs Garmin Epix Pro: Which is the best watch, and what are the main differences between them?
This is the exact full-body barbell workout Chris Hemsworth used for Thor: Love and Thunder
The exact full-body barbell workout Chris Hemsworth used to bulk up on set for Thor: Love and Thunder
Scissor kicks: How to do them and the benefits for building core strength
How to do scissor kicks, the benefits of scissor kicks, plus the variations to try
Bird dog exercise — what is it, and how does it help build core strength?
How to do a bird dog exercise, the benefits for your core, and the variations to try.
Run, don’t walk! The Brooks Ghost 14 just dropped to $89 in early Prime Day sale
The Brooks Ghost 14 running shoe just dropped to $89 in this early Prime Day sale
Garmin Fenix 7 Pro vs Garmin Epix Pro: Which watch should you buy?
Garmin Fenix 7 Pro vs Garmin Epix Pro: Which Garmin running watch should you buy and what are the differences between the two?
I did 100 flutter kicks every day for a week — here's my results
How to do flutter kicks ab exercise and what happens if you do 100 flutter kicks a day for a week.
How to do a reverse plank to strengthen your lower back, glutes, hamstrings and abs
Doing a reverse plank can help you strengthen your back, glutes, hamstrings and abs all at once. Here's how to do it.
This company could pay you $10,000 to walk 10,000 steps a day
This company could pay you $10,000 to walk 10,000 steps a day for a month - here's how to apply
Garmin Fenix 7 Pro review
A review of the Garmin Fenix 7 Pro series — we put Garmin's latest high-spec sports watch to the test.
Garmin Epix Pro review
A review of the Garmin Epix Pro watch — Garmin's latest high-spec smartwatch, which has a flashlight and new heart rate sensor
Garmin Epix 2 vs Garmin Epix Pro: Which watch should you buy?
Should you buy a Garmin Epix 2 or a Garmin Epix Pro? We put the two high-spec watches head to head.
Forget sit-ups — this 4-move ab workout targets your deepest core muscles
This 4-move ab workout targets your deepest core muscles, here's how to do it, and the benefits of working your core.
I did Ryan Gosling’s ‘Barbie’ ab workout — here’s what happened
How did Ryan Gosling get abs to play Ken in the Barbie movie? Our fitness editor found out
Forget the reformer — these 3 Pilates exercises sculpt strong abs with a foam roller
How to do reformer Pilates without the reformer - 3 Pilates exercises you can do with a foam roller
How to do the Copenhagen plank and strengthen your core and thighs
How to do the Copenhagen plank, the benefits of the Copenhagen plank, and the variations to try
