Latest articles by Jane McGuire
Forget crunches — this neck-friendly ab workout sculpts your core in 7 exercises
This ab workout works your abdominal muscles without putting any extra strain on your neck muscles. Here's how to do it
This ‘abs on fire’ workout torches your core in 4 exercises
This abs on fire workout torches your core in four exercises, here's how to do it, and the benefits.
I did 50 butterfly dips every day for a week — here’s what happened
What are butterfly dips, how do you do them, and what happened when our fitness editor did them every day for a week
Ultrahuman Ring Air review — a lighter fitness tracking ring without a subscription
A review of the Ultrahuman Ring Air fitness tracking ring, a lighter ring without a subscription.
Adidas' Adios Adizero Pro Evo 1 super shoe looks fast — but the price will make you wince
Adidas launches the Adidas Adios Adizero Pro Evo 1 super shoe, the brand's lightest running shoe to date
Barre vs. Pilates: Which burns more calories?
Should you do a barre or a Pilates class? What are the similarities and differences between the two, and which burns more calories?
Forget crunches — this kettlebell ab workout targets your core in 4 exercises
This kettlebell ab workout targets your core in four different exercises. Here's how to do it, along with the benefits.
Apple Watch 9 and Apple Watch Ultra 2 get a new double-tap gesture — here’s how it works
What is Apple's new double-tap gesture and how does it work on the Apple Watch 9 and Apple Watch Ultra 2?
I tried this 20-minute barre workout — and was surprised by the results
What are the benefits of barre, and how does a barre class compare to Pilates? We found out
Forget planks — this 15-minute crunches workout sculpts your abs
This 15-minute crunches workout targets your upper abs - here's how to do it, and the benefits of adding it to your workout
I did 100 seated calf raises every day for a week — here’s what happened
What are seated calf raises, how do you do them, and what happens when you do 100 a day for a week?
Forget planks — this standing ab workout blasts your core in just 10 minutes
This standing ab workout sculpts a strong core in 10 minutes using just one dumbbell - here's how to do it.
I did seated oblique crunches for a week — here’s what happened to my abs
What are seated oblique crunches, how do you do them, and what happened when our fitness editor did them every day for a week?
How to change your Garmin watch face
We can show you how to change your Garmin watch face and even create your own custom Garmin Watch face
I walked 6,000 steps with the Apple Watch 8 and Fitbit Inspire 3 — here’s which was more accurate
Which is more accurate when it comes to tracking your steps - the Apple Watch Series 8 or the Fitbit Inspire 3? We found out
It only takes 20 minutes to sculpt strong muscles with this calisthenics leg workout
This calisthenics leg workout sculpts strong lower body muscles in just 20 minutes - here's how to do it
I'm a runner — Apple Watch Ultra 2 needs these 3 things to beat Garmin
According to our fitness editor, the Apple Watch Ultra 2 needs these three thing to compete with Garmin
I did a Swiss ball plank for a week — here’s what happened to my abs
What is a Swiss ball plank, how do you do a Swiss ball plank, and what are the benefits for your core?
I did 50 half wipers every day for a week — here’s what happened to my abs
What is the half wipers ab exercise, how do you do it, and what happened to out fitness editor when she did them for a week
5 exercises to avoid in your ab workouts, and what to do instead
The ab exercises to avoid in your ab workouts, and the ones you should do instead
Forget sit-ups — Sculpt strong abs with this simple core crusher workout
Build strong ab muscles with this simple ab workout that sculpts your core in just four moves.
I did 50 plank crunches a day for a week — here’s what happened
What is a plank crunch, how do you do it, and what happens if you do 50 reps a day for a week? Our fitness editor found out more.
I did 50 chair crunches for a week — here’s what happened to my core
What are chair crunches, how do you do them, and what are the benefits for your core? We did them for a week to find out
