Latest articles by Jane McGuire
This standing ab workout consists of 10 different exercises and works your core, arms and legs
Put your yoga mat away and get ready for some standing crunches
I tried this 7-minute intense core workout — here’s what happened to my abs
This 7-minute intense ab workout challenges your lower abs and pelvic floor with no equipment needed.
Best women’s running shoes 2025: top picks from New Balance, Brooks, Saucony and more
The best women's running shoes we've tested, including designs from Nike, New Balance, Brooks, Saucony and more.
Best running shoes 2025: expert tested and rated
The best running shoes for all abilities and goals. We've tested every single pair to help you find your ideal match.
Best walking pads 2025: The best under-desk treadmills tested and rated
We've tested the best under-desk treadmills to help you move your body, hit your step goal, and walk while you're working at home.
Are you faster than Harry Styles? Singer runs the 2025 Tokyo Marathon
Singer Harry Styles ran the 2025 Tokyo Marathon and he crossed the finish line with a seriously impressive time
I hate up-down planks — so I did 20 reps a day for 2 weeks anyway and this is what happened to my core
Read what happened when our fitness editor did 20 up-down planks a day for two weeks to challenge the muscles in her core
Forget hip flexor stretches — do these 3 exercises instead to alleviate hip pain and improve flexibility
When it comes to your hip flexors, stretches might not be the best place to start. Here's 3 exercises to try instead.
Best Garmin watch 2025 tested and rated: Top picks to hit your fitness goals this year
We put Garmin's best fitness and adventure watches to the test, and these are our top picks for runners, hikers, marathoners, triathletes and casual exercisers alike.
I ditched planks for zombie sit-ups for a week — here's what happened to my core
The zombie sit-up isn’t for the faint of heart; to find out more, I added it to my workouts for a week and felt the difference in my abs.
The best trail running shoes for men and women in 2025
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.
This 8-minute ab workout will give you a stronger core in 14 days
This 8-minute deep core activation Pilates workout can be done every day to get results.
I tried this 3-minute plank challenge from Anne Hathaway’s trainer — here’s what happened to my core
This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.
Strengthen your core and sculpt your abs with this five-move kettlebell workout. Trainer Hailey Madigan takes you through five different exercises to help you maximize your results.
Get ready for an intense core workout with these five weighted moves.
Does the Apple Watch work when worn on the ankle? We found out by heading out for a run. Here's why we wouldn't do it again
Spoiler alert: It’s not the best idea if you want accurate data
11 best foam rollers 2025: tested and reviewed by our team
We tested the best foam rollers on the market to help you boost muscle recovery post-exercise. Here are our top picks.
Best home gym equipment 2025: Tested and reviewed by our fitness experts
We tested the best home gym equipment on the market, and these are our top picks.
Best weightlifting belts 2025, tested and reviewed by our fitness experts
These are the best weightlifting belts for strength training, powerlifting and weightlifting, regardless of fitness ability or level. Tried and tested by Tom's Guide.
Best sports bras 2025: tried, tested and reviewed by fitness experts
We've rigorously tested a range of sports bras to ensure your comfort and support during every workout
10 best weighted jump ropes 2025: tried, tested and reviewed
The best weighted jump ropes are affordable and can provide a great workout at home. Here's our round-up of the top picks from the market, tried and tested by our fitness team.
3 simple ways to lose weight without dieting in 2025
If you want to lose weight sustainably this year, you don't have to cut anything out with these 3 easy to follow tips.
8 best jump ropes for competition, home and gym workouts 2025: tested and reviewed by our fitness team
These are the best jump ropes to improve your strength, conditioning and endurance during home or gym workouts.
Best smart scales in 2025: body composition scales for in-home use
These are the best smart scales for weighing yourself at home and collecting health and fitness stats, according to our in-house testers.
