Grace Franks
Grace Franks is a freelance mattress reviewer and sleep writer for Tom's Guide, with published mattress and sleep content on other key Future sites too, including TechRadar and T3. She has slept on a range of mattresses for work, including memory foam and hybrid models, putting them to the test to see just how comfy and supportive they are — and crucially, whether they are worth your money. While Grace tests a wide range of mattresses, she loves a good memory foam one: "I just like that cosy feeling of being hugged during sleep."
Grace has also written a series of in-depth mattress comparison articles for Tom's Guide, exploring the pros and cons of popular US and UK mattresses to help you find the right one for your sleep needs. She has also produced a guide to mattress sizes and why they matter, plus guidance on how to look after your new mattress once you get it home. Have a burning desire to know the major differences between a memory foam and a hybrid mattress? Want to know whether Saatva is a better luxury natural sleep brand than Avocado Green? Grace can help.
When it comes to writing about sleep, Grace loves nothing more than testing the latest sleep hack or method to see if they work or whether they are pure hype. "I love the 4 7 8 Sleep Method and use it to not only help me drop off faster, but to calm down if I'm feeling stressed during the day," she says. You can read her various articles on sleep on Tom's Guide, from her piece on busting major sleep myths to how the 10-3-2-1-0 sleep rule works.
Latest articles by Grace Franks
What is a microsleep and are they dangerous? We ask an expert
By Grace Franks published
Falling asleep briefly during the day is a red flag for sleep deprivation – here's how to spot if you're having a microsleep and what to do about it, according to a sleep expert.
What is the 15 minute sleep rule and how can it help you get a better night's sleep?
By Grace Franks last updated
The 15-minute-sleep rule is a tried-and-tested trick to help you beat insomnia.
How to use the 10-3-2-1-0 sleep rule for better slumber tonight
By Grace Franks last updated
The 10-3-2-1-0 sleep rule is all over social media but this isn’t a new secret formula. It will help you snooze better, though. Here’s how…
How to fall asleep in under 2, 5 or 15 minutes
By Grace Franks published
Tried-and-tested techniques to help you drop off, however long you've got.
How to use the body scan meditation technique for sleep
By Grace Franks published
The body scan meditation can help you feel calmer and fall asleep faster – here's how to do it .
TikTok sleep doctor shares how to nap and still sleep well at bedtime
By Grace Franks last updated
Worried that napping during the day will make you sleep badly at night? Think again as a TikTok doctor shares top tips on how to nap
What exactly is a coffee nap, how can it help you feel more alert?
By Grace Franks last updated
We explore how taking a coffee nap can help you combat daytime sleepiness.
Saatva vs Tempur-Pedic mattress toppers: Which one should you buy?
By Grace Franks last updated
When it comes to quality, Saatva vs Tempur-Pedic mattress toppers is a close battle. Here's how to pick between them...
Mattress protector vs mattress topper: Which one do you need?
By Grace Franks last updated
In our mattress protector vs mattress topper comparison, we explain how they differ, so you can tell which is right for you
Saatva vs Avocado: which latex mattress is right for your sleep?
By Grace Franks last updated
Saatva and Avocado make luxury latex mattresses, but which brand wins for comfort, support and sustainability? Let's find out…
Feng shui and sleep — expert reveals where not to put your bed
By Grace Franks last updated
Learn how to feng shui your bedroom, including where to position your bed for better sleep, according to an expert.
What is an organic mattress and are they healthier than other beds?
By Grace Franks published
Organic mattresses have big benefits for your sleep, but they aren't the best choice for everyone. Here's why...
7 ways to make a mattress more comfortable and hygienic
By Grace Franks published
Is your mattress in need of some TLC? Here’s how to make it more comfortable, whether that’s softer, firmer, cooler or cleaner.
Full vs queen mattresses: Which size is best for your sleep?
By Grace Franks published
In our full vs queen mattress comparison, we explain the key differences and pros and cons of both sizes.
7 surprising benefits of sleep for your health, mood and relationships
By Grace Franks, Debra Waters published
Getting decent shut-eye boosts our bodies and brains, but did you know about these lesser-known benefits of sleep?
9 hacks to help you wake up early and not feel tired after sleeping
By Grace Franks published
Waking up feeling refreshed isn’t easy for everyone, so here look at some of the best ways to rise and shine.
California king vs king mattresses: Which size is best for your sleep?
By Grace Franks published
Here we compare California king vs king mattresses to help you figure out the right size for your sleep and bedroom space.
Yes some mattresses can cause back aches and pains — here’s why
By Grace Franks published
If your bed is sagging, too firm or too soft your back will suffer. Here we look at how a mattress can cause back pain and why.
Are memory foam mattresses good for your sleep? We look at the pros and cons
By Grace Franks published
Are memory foam mattresses good for your sleep needs? Here we look at the pros and cons to help you decide
Olympic athlete Greg Rutherford reveals his bedtime routine for better sleep
By Grace Franks published
The gold medalist teams up with mattress retailer Dreams to highlight why bedtime routines aren't just for babies
Tuft & Needle vs Casper: Which memory foam mattress should you buy?
By Grace Franks published
We pit the Tuft & Needle Original mattress vs the Casper Original in our boxed memory foam mattress head to head.
Do memory foam mattresses need a box spring?
By Grace Franks published
Finding the right foundation for your mattress is vital, so do memory foam mattresses need a box spring? We have answers…
Are you killing your sleep with Revenge Bedtime Procrastination?
By Grace Franks published
If you're ditching on sleep to catch up on leisure time, you could be in the grip of Revenge Bedtime Procrastination
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