Dan Cavallari

Of all the electric bikes I tested this year, these three stood out above the rest.

What is a medicine ball, and how do I use one in my workouts? We've hand-picked the best medicine ball exercises to add to your routine

What is a trap bar and how do I use one? Everything you need to know about using a trap bar, and the benefits for your workout

What we like and don't like about the Whoop 4.0 strap after six months of testing.

What is a continuous glucose monitor and do I need one? We ask the experts

If you're skinny but unhealthy — or "skinny-fat" — these are the best exercises to add to your routine

When shopping for an ebike, here are three things to consider.