Latest articles by Becky George
How to wash a pillow: Tips for cotton, feather, memory foam and latex
Our top tips on how to wash a pillow made from memory foam, feather, down, cotton and latex
How to wash and dry a waterproof mattress protector — and what to avoid
A waterproof mattress protector in a laundry basket ready to be washed and dried
I tried I-shaped mouth tape to fall asleep faster but now I'm more tired than ever — here's why
We tried the viral I-shaped mouth tape, often seen as a better alternative to the traditional tape we tried before. But we weren't impressed.
Forget the Scandi Sleep Method — 3 tricks for better sleep I recommend for bedsharing couples
Here are 3 tricks for bedsharing couples better than the Scandi method to achieve a good night’s sleep.
How we test pillows: A guide to our review process
How we choose, test and rate pillows for our reviews and buying guides and why you can trust our recommendations.
Save up to 36% in Brooklinen's epic bedding sale — here's everything we're buying
The Brooklinen Sleep Week bedding sale has now dropped with discounts up to 36% off pillows, bedsheets and comforters.
Can you use an electric blanket on a memory foam mattress? 7 do's and don'ts
The 7 do’s and don’ts of using an electric blanket without damaging your memory foam mattress.
Buying your first mattress? Here's 9 things you need to know
Presented by Helix Sleep
Here’s everything you need to consider while buying your first mattress during the Sleep Week sales.
9 expert tips for falling asleep faster, easier and for longer this World Sleep Day
Presented by Helix Sleep
Sleep faster, easier and longer with these 9 top tips from world-renowned sleep experts this World Sleep Day.
I've been sleeping on this Tempur-Pedic pillow and the instant pressure relief is like getting a neck massage
The Tempur-Pedic Tempur Neck pillow uses a contoured design to enhance support for the head and neck — here are my first impressions.
Keep waking up at night? Your mattress might be stopping you from sleeping through — here's why
Sponsored by Helix Sleep
A sagging, unsupportive old mattress might be causing your nighttime wake ups. Here's how a new mattress can help.
Sleep expert reveals her secret weapon for falling asleep fast — and you can do it in 15 minutes
Presented by Helix Sleep
Sleep expert reveals this one technique you can do in 15 minutes to help you fall asleep faster.
10 best bedtime routines to fall asleep fast — from renowned sleep experts
Presented by Helix Sleep
For this sleep week, I spoke to 10 experts about their nighttime routines which deliver a good night's sleep every day
The best comforters in 2025: Cozy picks for all seasons
Shop from our best comforters 2025 guide to find the ideal pick for your sleeping style, bed size and budget.
Casper Hybrid with Snow Technology vs Beckham Hotel Collection: Which pillow is right for your sleep?
The Casper Hybrid Pillow with Snow Technology and the Beckham Hotel Collection are both highly rated pillows. But which is the winner in terms of price, comfort and support?
The best weighted blankets in 2025 for calmer, restful sleep
Reduce anxiety and sleep better with the best weighted blanket for your body type and budget.
Using alcohol for sleep doesn't work — experts explain why and which drinks are worse than others for your sleep
Alcohol can make you feel drowsy but is it really good for your sleep? We ask experts to find out.
Sharing your bed with a pet? Here's why sleep experts say that's a bad idea
Experts advise against sharing a bed with your pet for better sleep, here's why
Can you really sleep better with Bryan Johnson’s advice? Here’s what the experts say
Biohacker Bryan Johnson’s sleep hacks have gone viral but we're asking the experts to find out exactly how effective these methods are for improving sleep.
This bedroom organization tip helps you fall asleep fast and reduces anxiety — here’s how
We share expert tips on how to declutter your bedroom to reduce anxiety and get better sleep.
Can’t sleep after a nightmare? Here are 5 tricks that work for me
These are the 5 tricks that help me fall back to sleep fast after waking up from a nightmare.
The Sunday Scaries kept me awake at night — until these 5 sleep hacks helped me relax
These are my go-to sleep hacks to stop the Sunday Scaries from keeping me awake
This one underrated (and cheap) bedding product can transform your sleep
Here’s why mattress protectors are the most important investment you can make for your mattress and your sleep health.
