Alistair Jones Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1What to plant in small gardens — these 9 plants will add color and interest2Adidas just launched its fastest racing shoe ever — here’s everything you need to know about the Adizero Adios Pro Evo 23I tried this Bissell CrossWave OmniFind wet vacuum and it's a winner for pet owners4‘You’ season 5 ending, explained: Does Joe Goldberg finally face justice?5Bowers & Wilkins' new Sony and Bose beating ANC headphones are epic — but there's a tariff-shaped problem
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
