Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES13 essential tools for protecting your new device2Amazon Echo Show 15 vs Echo Show 21: which wall-mountable smart display should you buy?310 hidden AirPods 4 features you should be using4The DreamCloud Hybrid Mattress is always discounted — but it's still one of the best deals in the after Christmas sales5New on Disney Plus in January 2025 — the must-watch movies and shows
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
