Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Nord's Threat Protection Pro rated the best VPN malware protection2Tubi just dropped a new AI-powered feature that will help you pick free movies and shows to watch — here's how it works3Creating AI video just got easier — Luma Labs gives Dream Machine a huge upgrade4Create a luxury hotel bed with $200 off Saatva's mattress topper and bedding Black Friday bundle5We've run over 50 miles in the Brooks Glycerin 20 — and it's nearly 50% off in this Black Friday deal
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
