Abby Driver

Abby Driver

Abby Driver is a freelance health writer and qualified fitness instructor based in Cornwall. Away from her desk she enjoys exploring the Cornish coast path, sea swimming and experimenting with new recipes.

Latest articles by Abby Driver

These are the 8 best gym core workouts for beginners to build stronger abs and boost your balance

By Abby Driver published

This eight-move routine, developed by a personal trainer, is designed to work all the muscles in your core, boost your balance, and increase your stability at the gym.

Fitness
woman doing bird dog pose

6 tips for trying yoga for beginners — from a yoga instructor

By Abby Driver last updated

If you're new to yoga and about to try your first online or in-person class, here's everything you need to know before you head to your mat.

Fitness

What are the different types of yoga? All the different styles, explained by an expert yoga teacher

By Abby Driver published

Wondering what the difference is between all the styles of yoga? We asked an expert yoga teacher to explain.

Fitness

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