Is ChatGPT making us lonely? MIT/OpenAI study reveals possible link

A nervous woman looking at her phone
(Image credit: Shutterstock)

As Artificial Intelligence gets smarter and more conversational through a variety of models like ChatGPT, usage of them could lead to an increased feeling of loneliness.

That's one of the takeaways from a pair of studies into increased chatbot usage conducted by ChatGPT's parent company, OpenAI, and the MIT Media Lab. And while neither have been peer-reviewed as yet, it's interesting that both came to similar conclusions.

OpenAI's part of the study analyzed "over 40 million ChatGPT interactions", while MIT leveraged different input methods to assess how chatbots can affect a user's emotions.

What we learned

According to MIT's study, more usage of ChatGPT (and ChatGPT specifically) can lead to "heightened loneliness and reduced socialization," but it also found that study participants with deeper trust in ChatGPT would grow more emotionally dependent on it.

Curiously, despite the more "personal" feel of voice mode, the possibility of becoming emotionally dependant on the tool was lessened when ChatGPT spoke. This was, perhaps unsurprisingly, more pronounced when ChatGPT adopted a neutral tone, as opposed to using an accent or adopting a persona.

Given the prevalence of text-based communication, it's possible users of the chatbot are more likely to develop an attachment to text to a psudo-human AI voice that breaks the illusion.

ChatGPT running on phone with laptop in the background

(Image credit: Shutterstock)

"Emotionally expressive interactions were present in a large percentage of usage for only a small group of the heavy Advanced Voice Mode users we studied," OpenAI's study noted, suggesting even though it is possible to get attached to ChatGPT, it's still not all that common.

It bears repeating that neither study has been peer reviewed yet, and both cover relatively short periods.

But as OpenAI notes in the study's introduction: "This research provides a starting point for further studies that can increase transparency, and encourage responsible usage and development of AI platforms across the industry."

More from Tom's Guide

TOPICS
Lloyd Coombes
Contributing writer

Lloyd Coombes is a freelance tech and fitness writer. He's an expert in all things Apple as well as in computer and gaming tech, with previous works published on TechRadar, Tom's Guide, Live Science and more. You'll find him regularly testing the latest MacBook or iPhone, but he spends most of his time writing about video games as Gaming Editor for the Daily Star. He also covers board games and virtual reality, just to round out the nerdy pursuits.

You must confirm your public display name before commenting

Please logout and then login again, you will then be prompted to enter your display name.

Read more
ChatGPT, Gemini, Perplexity
Damning new AI study shows that chatbots make errors summarizing the news over 50% of the time — and this is the worst offender
OpenAI logo
OpenAI ChatGPT-4.5 is here and it's the most human-like chatbot yet — here's how to try it
ChatGPT on phone with Google logo in background
New study reveals people are ditching Google for AI tools like ChatGPT search — here's why
Perplexity and ChatGPT logos
I just tested Perplexity vs ChatGPT with 7 prompts — here's the AI winner
Grok-vs-Perplexity-vs-Gemini-AI-logos
I just tested AI deep research on Grok-3 vs Perplexity vs Gemini — here's the winner
OpenAI logo
5 tips to get the most out of ChatGPT from someone who uses it every day
Latest in AI
A nervous woman looking at her phone
Is ChatGPT making us lonely? MIT/OpenAI study reveals possible link
AI in man's hand
AI
AI Madness faceoff logo
I just tested Grok vs. DeepSeek with 7 prompts — here's the winner
ChatGPT on iPhone
ChatGPT was down — updates on quick outage
Claude AI on phone sitting on keyboard
Claude 3.7 Sonnet now supports real-time web searching — but there's a catch
The Dnsys X1 Exoskeleton being worn
I tested an AI exoskeleton to help treat my immune arthritis — here’s what happened
Latest in News
Wolfenstein: The Old Blood
Amazon is giving away a ton of free games for its Big Spring Sale — here’s how to claim yours
A TV with the Netflix logo sits behind a hand holding a remote
Netflix is rolling out a big video quality upgrade — what you need to know
Choi Hyun-Wook, Hong Kyung, and Park Ji-hoon in "Weak Hero Class 1" now streaming on Netflix
This action-packed K-drama is now streaming on Netflix — and now’s the time to binge-watch before season 2
OnePlus 13 back, leaning against blue wall
OnePlus 13T could come with an even bigger battery than OnePlus 13 — this is incredible
Apple Watch Ultra 2
Apple Watch Ultra 3 just tipped for two major upgrades
NYTimes Connections
NYT Connections today hints and answers — Tuesday, March 25 (#653)