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Pebble is back with two new smartwatches starting at $149 — how to preorder
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Act fast! Unexpected discount sees Garmin Fenix 8 drop to its lowest price on Amazon
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I tried this 3-move shoulder workout — here’s what happened to my upper body
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Squats or walking? This research reveals which is better for lowering your blood sugar
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Forget regular planks — try the bear plank swivel and 5 other great moves with this bodyweight core workout
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Tired all the time? Sleep experts share how to tackle hypersomnia — plus what might be causing it
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We've tested the best cheap running headphones for exercise on a budget
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I tried this 3-move shoulder workout — here’s what happened to my upper body
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Squats or walking? This research reveals which is better for lowering your blood sugar
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Forget regular planks — try the bear plank swivel and 5 other great moves with this bodyweight core workout
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We've tested the best cheap running headphones for exercise on a budget
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I drank cucumber water every day for two weeks — here’s what happened to my body
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No gym needed — you just need 1 kettlebell and 30 minutes to build full-body strength and boost your metabolism
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Not swimming or Pilates — a Harvard study reveals this exercise protects memories and keeps your mind sharp
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You just need 20 minutes, 1 dumbbell and this superset workout to strengthen your whole body and boost your metabolism
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I exercised with ankle weights for 3 weeks — here's what happened to my body
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Tired all the time? Sleep experts share how to tackle hypersomnia — plus what might be causing it
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What’s so bad about stomach sleeping? Expert dishes the dirt on so-called ‘worst sleeping position ever’
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Sleep Awareness Week 2025: All the best tips, tech and hacks to help you sleep better
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‘How do I fall asleep quickly?’ The top 3 tips I’ve learned as a sleep coach and ex-insomniac
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I took part in a gold standard sleep study to find out what happens during a sleep cycle — here are my results
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Screaming in the night? Expert reveals 5 causes of night terrors — plus how to stop them
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Your body clock controls more than you think — sleep expert explains how circadian rhythm works
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Tired all the time? 7 tips to help you get enough sleep
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9 expert tips for falling asleep faster, easier and for longer this World Sleep Day
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Pebble is back with two new smartwatches starting at $149 — how to preorder
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Act fast! Unexpected discount sees Garmin Fenix 8 drop to its lowest price on Amazon
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I tested the 3 best golf apps for Apple Watch — here’s my favorite
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Best Apple Watch deals in March 2025
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New data reveals the average Garmin sleep score — do you sleep better or worse than most people?
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7 best Apple Watch features you're probably not using, but should
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I put the Apple Watch SE vs Amazfit Active 2 through a 7-round face-off — here's the winner
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I just tested the Amazfit Active 2 — 7 things you should know about my favorite smartwatch under $100
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Apple Watch sales plummet 19% as smartwatch market declines for first time
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