Latest about Fitness
I wore CaddieVision’s golf AR glasses and the course will never look the same
CaddieVision's AR glasses are a game-changer for golfers. Here's how they work based on a hands-on trial.
I ran 50 miles in the Adidas Adizero Evo SL and it’s one of my favorite running shoes
The Adidas Adizero Evo SL has become a go-to daily trainer for me thanks to its lightweight, comfortable and bouncy design, and it’s good value too.
The best water bottles to buy in 2025: thirst quenching winners
We tested 9 of the best water bottles including favorites from brands like Nalgene, YETI and LuluLemon.
I'm a personal trainer — here's the number of rest days you really need in your exercise routine
A personal trainer explains the benefits of rest days, how many to take and why you need them, based on your training efforts.
Forget the gym — this 5-move dumbbell workout builds stronger legs in just 20 minutes
Strengthen your lower body with this 20 minutes dumbbell workout that targets the quads in particular with moves like squats and lunges.
Back in the gym? 5 kettlebell exercises to build full-body strength, power and muscle
Build functional strength, power and endurance with these five kettlebell exercises, according to a personal trainer.
The best swimming goggles 2025
From standard swimming goggles, to racing goggles to smart goggles, we've tried and tested them. Find the right pair for you in our guide.
What's the best exercise bike? I'm a fitness expert and these are my top picks
review The best exercise bikes provide a brilliant lower-body workout and they're a great tool for improving your cardiovascular health.
